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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:41 | 3.11 mi | 30:03 | 9:41 | - | |
10K | 1:00:05 | 9:41 | 3.10 mi | 30:02 | 9:41 | 0:00 | |
15K | 1:30:55 | 9:46 | 3.11 mi | 30:50 | 9:56 | +0:15 | |
20K | 2:01:02 | 9:45 | 3.11 mi | 30:07 | 9:42 | -0:14 | |
Half(13.10 mi) | 2:07:49 | 9:46 | 0.67 mi | 6:47 | 10:07 | +0:25 | |
25K | 2:31:41 | 9:46 | 2.43 mi | 23:52 | 9:48 | -0:19 | |
30K | 3:03:15 | 9:50 | 3.11 mi | 31:34 | 10:10 | +0:22 | |
35K | 3:36:38 | 9:58 | 3.11 mi | 33:23 | 10:45 | +0:35 | |
40K | 4:10:51 | 10:06 | 3.10 mi | 34:13 | 11:01 | +0:16 | |
Finish(26.22 mi) | 4:25:57 | 10:10 | 1.37 mi | 15:06 | 11:05 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:09 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
3:03:15
69% of race
Time at Steady Pace
1:22:42
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35160 | 24127 | 24127 | 32082 | 22360 | 22360 |
| 10K | 3.10 mi | 34088+1072 | 23536+591 | 23536+591 | 33199 | 23000 | 23000 |
| 15K | 3.11 mi | 33319+769 | 23092+444 | 23092+444 | 32082 | 22360 | 22360 |
| 20K | 3.11 mi | 32499+820 | 22543+549 | 22543+549 | 30743 | 21436 | 21436 |
| Half(13.10 mi) | 0.67 mi | 32407+92 | 22465+78 | 22465+78 | 31366 | 21602 | 21602 |
| 25K | 2.43 mi | 31333+1074 | 21761+704 | 21761+704 | 27793 | 19425 | 19425 |
| 30K | 3.11 mi | 30097+1236 | 20885+876 | 20885+876 | 26655 | 18363 | 18363 |
| 35K | 3.11 mi | 29203+894 | 20136+749 | 20136+749 | 26607 | 17668 | 17668 |
| 40K | 3.10 mi | 28832+371 | 19696+440 | 19696+440 | 28032 | 17894 | 17894 |
| Finish(26.22 mi) | 1.37 mi | 28893-61 | 19644+52 | 19644+52 | 32175 | 20120 | 20120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32082
Males
22360
M60-64
22360
5K→10K
3.1 - 6.2 mi
Overall
33199
Males
23000
M60-64
23000
10K→15K
6.2 - 9.3 mi
Overall
32082
Males
22360
M60-64
22360
15K→20K
9.3 - 12.4 mi
Overall
30743
Males
21436
M60-64
21436
20K→Half
12.4 - 13.1 mi
Overall
31366
Males
21602
M60-64
21602
Half→25K
13.1 - 15.5 mi
Overall
27793
Males
19425
M60-64
19425
25K→30K
15.5 - 18.6 mi
Overall
26655
Males
18363
M60-64
18363
30K→35K
18.6 - 21.8 mi
Overall
26607
Males
17668
M60-64
17668
35K→40K
21.8 - 24.9 mi
Overall
28032
Males
17894
M60-64
17894
40K→Finish
24.9 - 26.2 mi
Overall
32175
Males
20120
M60-64
20120
Passing Analysis
No position changes recorded for this athlete.
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