James Harwood

Bib: 14314 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:24/mi

32:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:34/mi

1:05:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:59/mi

1:39:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:53/mi

2:16:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:39/mi

2:24:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:32/mi

2:57:28

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:58/mi

3:40:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

15:53/mi

4:30:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:26/mi

5:11:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:56/mi

5:29:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:24:3211:03 /mi⚡ faster

2nd Half

3:04:5914:06 /mi+28.0%

Positive split — 28.0% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:16	10:24	3.11 mi	32:16	10:24	-
10K	1:05:03	10:29	3.10 mi	32:47	10:34	+0:10
15K	1:39:08	10:39	3.11 mi	34:05	10:59	+0:25
20K	2:16:03	10:57	3.11 mi	36:55	11:53	+0:54
Half(13.10 mi)	2:24:32	11:03	0.67 mi	8:29	12:39	+0:46
25K	2:57:28	11:26	2.43 mi	32:56	13:32	+0:53
30K	3:40:51	11:51	3.11 mi	43:23	13:58	+0:26
35K	4:30:09	12:26	3.11 mi	49:18	15:53	+1:55
40K	5:11:53	12:33	3.10 mi	41:44	13:26	-2:27
Finish(26.22 mi)	5:29:31	12:35	1.37 mi	17:38	12:56	-0:30

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

12:35 /mi

Slowest Pace

15:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:16:03

41% of race

Time at Steady Pace

1:40:47

31% of race

Time at Slower Pace

1:32:41

28% of race

Average Pace: 12:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	42741	27758	27758	41403	27054	27054
10K	3.10 mi	42081+660	27495+263	27495+263	41769	27302	27302
15K	3.11 mi	41720+361	27297+198	27297+198	41403	27054	27054
20K	3.11 mi	43464-1744	27971-674	27971-674	47180	29246	29246
Half(13.10 mi)	0.67 mi	43874-410	28104-133	28104-133	48786	29592	29592
25K	2.43 mi	45323-1449	28595-491	28595-491	49545	29809	29809
30K	3.11 mi	46148-825	28786-191	28786-191	48901	29264	29264
35K	3.11 mi	47582-1434	29254-468	29254-468	53468	30901	30901
40K	3.10 mi	47279+303	28978+276	28978+276	44983	26748	26748
Finish(26.22 mi)	1.37 mi	47212+67	28917+61	28917+61	46055	27322	27322

27322

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing