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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:50 | 3.11 mi | 27:25 | 8:50 | - | |
10K | 55:58 | 9:01 | 3.10 mi | 28:33 | 9:12 | +0:22 | |
15K | 1:25:04 | 9:08 | 3.11 mi | 29:06 | 9:22 | +0:10 | |
20K | 1:53:08 | 9:07 | 3.11 mi | 28:04 | 9:03 | -0:19 | |
Half(13.10 mi) | 1:59:15 | 9:07 | 0.67 mi | 6:07 | 9:07 | +0:04 | |
25K | 2:21:07 | 9:06 | 2.43 mi | 21:52 | 8:59 | -0:08 | |
30K | 2:50:53 | 9:11 | 3.11 mi | 29:46 | 9:35 | +0:36 | |
35K | 3:20:46 | 9:14 | 3.11 mi | 29:53 | 9:38 | +0:03 | |
40K | 3:49:48 | 9:15 | 3.10 mi | 29:02 | 9:21 | -0:17 | |
Finish(26.22 mi) | 4:04:29 | 9:20 | 1.37 mi | 14:41 | 10:46 | +1:25 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:20 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
1:17:21
32% of race
Time at Steady Pace
2:02:34
50% of race
Time at Slower Pace
44:34
18% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24160 | 6647 | 6647 | 26194 | 7324 | 7324 |
| 10K | 3.10 mi | 25635-1475 | 7201-554 | 7201-554 | 27331 | 7831 | 7831 |
| 15K | 3.11 mi | 25711-76 | 7201 | 7201 | 26194 | 7324 | 7324 |
| 20K | 3.11 mi | 25125+586 | 6988+213 | 6988+213 | 24124 | 6633 | 6633 |
| Half(13.10 mi) | 0.67 mi | 24896+229 | 6905+83 | 6905+83 | 21994 | 6000 | 6000 |
| 25K | 2.43 mi | 23913+983 | 6591+314 | 6591+314 | 20392 | 5543 | 5543 |
| 30K | 3.11 mi | 23421+492 | 6557+34 | 6557+34 | 22544 | 6580 | 6580 |
| 35K | 3.11 mi | 22481+940 | 6413+144 | 6413+144 | 19246 | 5780 | 5780 |
| 40K | 3.10 mi | 21439+1042 | 6200+213 | 6200+213 | 16217 | 5072 | 5072 |
| Finish(26.22 mi) | 1.37 mi | 21806-367 | 6398-198 | 6398-198 | 29547 | 10770 | 10770 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26194
Females
7324
F18-39
7324
5K→10K
3.1 - 6.2 mi
Overall
27331
Females
7831
F18-39
7831
10K→15K
6.2 - 9.3 mi
Overall
26194
Females
7324
F18-39
7324
15K→20K
9.3 - 12.4 mi
Overall
24124
Females
6633
F18-39
6633
20K→Half
12.4 - 13.1 mi
Overall
21994
Females
6000
F18-39
6000
Half→25K
13.1 - 15.5 mi
Overall
20392
Females
5543
F18-39
5543
25K→30K
15.5 - 18.6 mi
Overall
22544
Females
6580
F18-39
6580
30K→35K
18.6 - 21.8 mi
Overall
19246
Females
5780
F18-39
5780
35K→40K
21.8 - 24.9 mi
Overall
16217
Females
5072
F18-39
5072
40K→Finish
24.9 - 26.2 mi
Overall
29547
Females
10770
F18-39
10770
Passing Analysis
No position changes recorded for this athlete.
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