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The Course
Half Splits
Tor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:13 | 3.11 mi | 28:36 | 9:13 | - | |
10K | 57:17 | 9:14 | 3.10 mi | 28:41 | 9:14 | +0:01 | |
15K | 1:26:57 | 9:20 | 3.11 mi | 29:40 | 9:33 | +0:19 | |
20K | 1:56:56 | 9:25 | 3.11 mi | 29:59 | 9:40 | +0:07 | |
Half(13.10 mi) | 2:03:38 | 9:27 | 0.67 mi | 6:42 | 10:00 | +0:20 | |
25K | 2:28:13 | 9:33 | 2.43 mi | 24:35 | 10:06 | +0:06 | |
30K | 3:01:40 | 9:45 | 3.11 mi | 33:27 | 10:46 | +0:40 | |
35K | 3:37:31 | 10:01 | 3.11 mi | 35:51 | 11:33 | +0:47 | |
40K | 4:12:55 | 10:11 | 3.10 mi | 35:24 | 11:24 | -0:09 | |
Finish(26.22 mi) | 4:28:19 | 10:15 | 1.37 mi | 15:24 | 11:18 | -0:06 |
See the rest of Tor's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:14 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
1:56:56
44% of race
Time at Steady Pace
31:17
12% of race
Time at Slower Pace
2:00:06
45% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29768 | 8747 | 8747 | 28472 | 8220 | 8220 |
| 10K | 3.10 mi | 28827+941 | 8414+333 | 8414+333 | 28015 | 8074 | 8074 |
| 15K | 3.11 mi | 28618+209 | 8291+123 | 8291+123 | 28472 | 8220 | 8220 |
| 20K | 3.11 mi | 29180-562 | 8537-246 | 8537-246 | 30404 | 9122 | 9122 |
| Half(13.10 mi) | 0.67 mi | 29220-40 | 8572-35 | 8572-35 | 30408 | 9261 | 9261 |
| 25K | 2.43 mi | 29250-30 | 8659-87 | 8659-87 | 30091 | 9377 | 9377 |
| 30K | 3.11 mi | 29338-88 | 8853-194 | 8853-194 | 31077 | 10297 | 10297 |
| 35K | 3.11 mi | 29538-200 | 9177-324 | 9177-324 | 31861 | 11386 | 11386 |
| 40K | 3.10 mi | 29561-23 | 9418-241 | 9418-241 | 30894 | 11390 | 11390 |
| Finish(26.22 mi) | 1.37 mi | 29745-184 | 9570-152 | 9570-152 | 34168 | 12955 | 12955 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28472
Females
8220
F55-59
8220
5K→10K
3.1 - 6.2 mi
Overall
28015
Females
8074
F55-59
8074
10K→15K
6.2 - 9.3 mi
Overall
28472
Females
8220
F55-59
8220
15K→20K
9.3 - 12.4 mi
Overall
30404
Females
9122
F55-59
9122
20K→Half
12.4 - 13.1 mi
Overall
30408
Females
9261
F55-59
9261
Half→25K
13.1 - 15.5 mi
Overall
30091
Females
9377
F55-59
9377
25K→30K
15.5 - 18.6 mi
Overall
31077
Females
10297
F55-59
10297
30K→35K
18.6 - 21.8 mi
Overall
31861
Females
11386
F55-59
11386
35K→40K
21.8 - 24.9 mi
Overall
30894
Females
11390
F55-59
11390
40K→Finish
24.9 - 26.2 mi
Overall
34168
Females
12955
F55-59
12955
Passing Analysis
No position changes recorded for this athlete.
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