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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:33 | 8:57 | 3.10 mi | 27:58 | 9:01 | +0:08 | |
15K | 1:24:01 | 9:01 | 3.11 mi | 28:28 | 9:10 | +0:09 | |
20K | 1:51:48 | 9:00 | 3.11 mi | 27:47 | 8:57 | -0:13 | |
Half(13.10 mi) | 1:57:58 | 9:01 | 0.67 mi | 6:10 | 9:12 | +0:15 | |
25K | 2:20:19 | 9:02 | 2.43 mi | 22:21 | 9:11 | -0:01 | |
30K | 2:52:39 | 9:16 | 3.11 mi | 32:20 | 10:25 | +1:14 | |
35K | 3:29:13 | 9:38 | 3.11 mi | 36:34 | 11:47 | +1:22 | |
40K | 4:12:38 | 10:10 | 3.10 mi | 43:25 | 13:59 | +2:12 | |
Finish(26.22 mi) | 4:32:36 | 10:25 | 1.37 mi | 19:58 | 14:39 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:24 /mi
Slowest Pace
14:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:19
51% of race
Time at Slower Pace
2:12:17
49% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24972 | 18005 | 18005 | 23313 | 16989 | 16989 |
| 10K | 3.10 mi | 24646+326 | 17788+217 | 17788+217 | 24541 | 17715 | 17715 |
| 15K | 3.11 mi | 24091+555 | 17455+333 | 17455+333 | 23313 | 16989 | 16989 |
| 20K | 3.11 mi | 23644+447 | 17172+283 | 17172+283 | 22872 | 16651 | 16651 |
| Half(13.10 mi) | 0.67 mi | 23573+71 | 17126+46 | 17126+46 | 22827 | 16561 | 16561 |
| 25K | 2.43 mi | 23204+369 | 16833+293 | 16833+293 | 22571 | 16252 | 16252 |
| 30K | 3.11 mi | 24597-1393 | 17610-777 | 17610-777 | 28455 | 19370 | 19370 |
| 35K | 3.11 mi | 26139-1542 | 18313-703 | 18313-703 | 33341 | 21205 | 21205 |
| 40K | 3.10 mi | 29459-3320 | 20053-1740 | 20053-1740 | 48000 | 28210 | 28210 |
| Finish(26.22 mi) | 1.37 mi | 31221-1762 | 20952-899 | 20952-899 | 53396 | 30772 | 30772 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23313
Males
16989
M18-39
16989
5K→10K
3.1 - 6.2 mi
Overall
24541
Males
17715
M18-39
17715
10K→15K
6.2 - 9.3 mi
Overall
23313
Males
16989
M18-39
16989
15K→20K
9.3 - 12.4 mi
Overall
22872
Males
16651
M18-39
16651
20K→Half
12.4 - 13.1 mi
Overall
22827
Males
16561
M18-39
16561
Half→25K
13.1 - 15.5 mi
Overall
22571
Males
16252
M18-39
16252
25K→30K
15.5 - 18.6 mi
Overall
28455
Males
19370
M18-39
19370
30K→35K
18.6 - 21.8 mi
Overall
33341
Males
21205
M18-39
21205
35K→40K
21.8 - 24.9 mi
Overall
48000
Males
28210
M18-39
28210
40K→Finish
24.9 - 26.2 mi
Overall
53396
Males
30772
M18-39
30772
Passing Analysis
No position changes recorded for this athlete.
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