Adam Williams

Bib: 14274 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:02/mi

28:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:14/mi

56:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:22/mi

1:25:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:06/mi

1:53:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

2:00:16

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:40/mi

2:23:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:11/mi

2:58:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:55/mi

3:38:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:58/mi

4:25:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:05/mi

4:45:39

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:169:11 /mi⚡ faster

2nd Half

2:45:2312:37 /mi+37.5%

Positive split — 37.5% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:01	9:02	3.11 mi	28:01	9:02	-
10K	56:40	9:08	3.10 mi	28:39	9:14	+0:12
15K	1:25:43	9:12	3.11 mi	29:03	9:22	+0:08
20K	1:53:58	9:11	3.11 mi	28:15	9:06	-0:16
Half(13.10 mi)	2:00:16	9:11	0.67 mi	6:18	9:24	+0:18
25K	2:23:48	9:16	2.43 mi	23:32	9:40	+0:16
30K	2:58:32	9:35	3.11 mi	34:44	11:11	+1:31
35K	3:38:38	10:04	3.11 mi	40:06	12:55	+1:44
40K	4:25:06	10:40	3.10 mi	46:28	14:58	+2:03
Finish(26.22 mi)	4:45:39	10:55	1.37 mi	20:33	15:05	+0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

10:54 /mi

Slowest Pace

15:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:23:48

50% of race

Time at Slower Pace

2:21:51

50% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	27064	19296	19296	25992	18705	18705
10K	3.10 mi	27326-262	19488-192	19488-192	27813	19780	19780
15K	3.11 mi	26761+565	19141+347	19141+347	25992	18705	18705
20K	3.11 mi	26130+631	18744+397	18744+397	24902	17954	17954
Half(13.10 mi)	0.67 mi	26024+106	18666+78	18666+78	25068	18003	18003
25K	2.43 mi	26103-79	18675-9	18675-9	26815	18865	18865
30K	3.11 mi	27773-1670	19507-832	19507-832	33878	22209	22209
35K	3.11 mi	29971-2198	20568-1061	20568-1061	40276	24729	24729
40K	3.10 mi	33983-4012	22538-1970	22538-1970	52412	30310	30310
Finish(26.22 mi)	1.37 mi	35585-1602	23355-817	23355-817	54523	31296	31296

31296

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing