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The Course
Half Splits
Agostina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:48 | 8:57 | 3.11 mi | 27:48 | 8:57 | - | |
10K | 55:19 | 8:55 | 3.10 mi | 27:31 | 8:52 | -0:05 | |
15K | 1:23:33 | 8:58 | 3.11 mi | 28:14 | 9:06 | +0:14 | |
20K | 1:50:57 | 8:56 | 3.11 mi | 27:24 | 8:50 | -0:16 | |
Half(13.10 mi) | 1:57:01 | 8:57 | 0.67 mi | 6:04 | 9:03 | +0:13 | |
25K | 2:18:44 | 8:56 | 2.43 mi | 21:43 | 8:55 | -0:08 | |
30K | 2:46:47 | 8:57 | 3.11 mi | 28:03 | 9:02 | +0:07 | |
35K | 3:15:06 | 8:59 | 3.11 mi | 28:19 | 9:07 | +0:05 | |
40K | 3:45:37 | 9:05 | 3.10 mi | 30:31 | 9:50 | +0:43 | |
Finish(26.22 mi) | 3:58:55 | 9:08 | 1.37 mi | 13:18 | 9:46 | -0:04 |
See the rest of Agostina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:07 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
3:15:06
82% of race
Time at Steady Pace
43:49
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26011 | 7354 | 7354 | 22417 | 6009 | 6009 |
| 10K | 3.10 mi | 24112+1899 | 6653+701 | 6653+701 | 22617 | 6142 | 6142 |
| 15K | 3.11 mi | 23397+715 | 6370+283 | 6370+283 | 22417 | 6009 | 6009 |
| 20K | 3.11 mi | 22785+612 | 6157+213 | 6157+213 | 21414 | 5716 | 5716 |
| Half(13.10 mi) | 0.67 mi | 22644+141 | 6122+35 | 6122+35 | 21111 | 5662 | 5662 |
| 25K | 2.43 mi | 21935+709 | 5920+202 | 5920+202 | 19792 | 5316 | 5316 |
| 30K | 3.11 mi | 20917+1018 | 5669+251 | 5669+251 | 17570 | 4733 | 4733 |
| 35K | 3.11 mi | 19656+1261 | 5374+295 | 5374+295 | 15247 | 4275 | 4275 |
| 40K | 3.10 mi | 19653+3 | 5537-163 | 5537-163 | 19642 | 6384 | 6384 |
| Finish(26.22 mi) | 1.37 mi | 19810-157 | 5644-107 | 5644-107 | 21012 | 7011 | 7011 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22417
Females
6009
F40-44
6009
5K→10K
3.1 - 6.2 mi
Overall
22617
Females
6142
F40-44
6142
10K→15K
6.2 - 9.3 mi
Overall
22417
Females
6009
F40-44
6009
15K→20K
9.3 - 12.4 mi
Overall
21414
Females
5716
F40-44
5716
20K→Half
12.4 - 13.1 mi
Overall
21111
Females
5662
F40-44
5662
Half→25K
13.1 - 15.5 mi
Overall
19792
Females
5316
F40-44
5316
25K→30K
15.5 - 18.6 mi
Overall
17570
Females
4733
F40-44
4733
30K→35K
18.6 - 21.8 mi
Overall
15247
Females
4275
F40-44
4275
35K→40K
21.8 - 24.9 mi
Overall
19642
Females
6384
F40-44
6384
40K→Finish
24.9 - 26.2 mi
Overall
21012
Females
7011
F40-44
7011
Passing Analysis
No position changes recorded for this athlete.
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