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The Course
Half Splits
Soeren's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:03 | 8:43 | 3.11 mi | 27:03 | 8:43 | - | |
10K | 54:29 | 8:47 | 3.10 mi | 27:26 | 8:50 | +0:07 | |
15K | 1:22:02 | 8:49 | 3.11 mi | 27:33 | 8:53 | +0:03 | |
20K | 1:49:41 | 8:50 | 3.11 mi | 27:39 | 8:54 | +0:01 | |
Half(13.10 mi) | 1:55:46 | 8:51 | 0.67 mi | 6:05 | 9:04 | +0:10 | |
25K | 2:18:58 | 8:57 | 2.43 mi | 23:12 | 9:32 | +0:28 | |
30K | 2:48:15 | 9:02 | 3.11 mi | 29:17 | 9:26 | -0:06 | |
35K | 3:20:36 | 9:14 | 3.11 mi | 32:21 | 10:25 | +0:59 | |
40K | 3:55:15 | 9:28 | 3.10 mi | 34:39 | 11:10 | +0:45 | |
Finish(26.22 mi) | 4:11:52 | 9:37 | 1.37 mi | 16:37 | 12:11 | +1:01 |
See the rest of Soeren's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:37 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
54:29
22% of race
Time at Steady Pace
1:53:46
45% of race
Time at Slower Pace
1:23:37
33% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22521 | 16439 | 16439 | 19903 | 14740 | 14740 |
| 10K | 3.10 mi | 22335+186 | 16301+138 | 16301+138 | 22248 | 16206 | 16206 |
| 15K | 3.11 mi | 21369+966 | 15691+610 | 15691+610 | 19903 | 14740 | 14740 |
| 20K | 3.11 mi | 21522-153 | 15791-100 | 15791-100 | 22357 | 16306 | 16306 |
| Half(13.10 mi) | 0.67 mi | 21486+36 | 15746+45 | 15746+45 | 21282 | 15555 | 15555 |
| 25K | 2.43 mi | 22113-627 | 16101-355 | 16101-355 | 25681 | 18189 | 18189 |
| 30K | 3.11 mi | 21793+320 | 15822+279 | 15822+279 | 21283 | 15168 | 15168 |
| 35K | 3.11 mi | 22400-607 | 15999-177 | 15999-177 | 24508 | 16531 | 16531 |
| 40K | 3.10 mi | 23291-891 | 16354-355 | 16354-355 | 29033 | 18437 | 18437 |
| Finish(26.22 mi) | 1.37 mi | 24116-825 | 16801-447 | 16801-447 | 41089 | 24864 | 24864 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19903
Males
14740
M18-39
14740
5K→10K
3.1 - 6.2 mi
Overall
22248
Males
16206
M18-39
16206
10K→15K
6.2 - 9.3 mi
Overall
19903
Males
14740
M18-39
14740
15K→20K
9.3 - 12.4 mi
Overall
22357
Males
16306
M18-39
16306
20K→Half
12.4 - 13.1 mi
Overall
21282
Males
15555
M18-39
15555
Half→25K
13.1 - 15.5 mi
Overall
25681
Males
18189
M18-39
18189
25K→30K
15.5 - 18.6 mi
Overall
21283
Males
15168
M18-39
15168
30K→35K
18.6 - 21.8 mi
Overall
24508
Males
16531
M18-39
16531
35K→40K
21.8 - 24.9 mi
Overall
29033
Males
18437
M18-39
18437
40K→Finish
24.9 - 26.2 mi
Overall
41089
Males
24864
M18-39
24864
Passing Analysis
No position changes recorded for this athlete.
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