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The Course
Half Splits
Karina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 57:49 | 9:19 | 3.10 mi | 29:30 | 9:30 | +0:23 | |
15K | 1:33:38 | 10:03 | 3.11 mi | 35:49 | 11:32 | +2:02 | |
20K | 2:07:55 | 10:18 | 3.11 mi | 34:17 | 11:03 | -0:29 | |
Half(13.10 mi) | 2:15:38 | 10:22 | 0.67 mi | 7:43 | 11:30 | +0:27 | |
25K | 2:44:01 | 10:34 | 2.43 mi | 28:23 | 11:40 | +0:10 | |
30K | 3:20:30 | 10:46 | 3.11 mi | 36:29 | 11:45 | +0:05 | |
35K | 3:59:25 | 11:01 | 3.11 mi | 38:55 | 12:32 | +0:47 | |
40K | 4:33:01 | 11:00 | 3.10 mi | 33:36 | 10:49 | -1:43 | |
Finish(26.22 mi) | 4:46:44 | 10:57 | 1.37 mi | 13:43 | 10:04 | -0:45 |
See the rest of Karina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:57 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
1:45:08
37% of race
Time at Steady Pace
2:22:41
50% of race
Time at Slower Pace
38:55
14% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28533 | 8281 | 8281 | 45579 | 16656 | 16656 |
| 10K | 3.10 mi | 30019-1486 | 8873-592 | 8873-592 | 31454 | 9434 | 9434 |
| 15K | 3.11 mi | 36116-6097 | 11488-2615 | 11488-2615 | 45579 | 16656 | 16656 |
| 20K | 3.11 mi | 37790-1674 | 12414-926 | 12414-926 | 42016 | 14916 | 14916 |
| Half(13.10 mi) | 0.67 mi | 38063-273 | 12575-161 | 12575-161 | 42689 | 15551 | 15551 |
| 25K | 2.43 mi | 38567-504 | 12939-364 | 12939-364 | 41188 | 14909 | 14909 |
| 30K | 3.11 mi | 38246+321 | 12984-45 | 12984-45 | 37472 | 13459 | 13459 |
| 35K | 3.11 mi | 38270-24 | 13215-231 | 13215-231 | 38085 | 14389 | 14389 |
| 40K | 3.10 mi | 36644+1626 | 12624+591 | 12624+591 | 26627 | 9451 | 9451 |
| Finish(26.22 mi) | 1.37 mi | 35932+712 | 12346+278 | 12346+278 | 23582 | 8094 | 8094 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45579
Females
16656
F18-39
16656
5K→10K
3.1 - 6.2 mi
Overall
31454
Females
9434
F18-39
9434
10K→15K
6.2 - 9.3 mi
Overall
45579
Females
16656
F18-39
16656
15K→20K
9.3 - 12.4 mi
Overall
42016
Females
14916
F18-39
14916
20K→Half
12.4 - 13.1 mi
Overall
42689
Females
15551
F18-39
15551
Half→25K
13.1 - 15.5 mi
Overall
41188
Females
14909
F18-39
14909
25K→30K
15.5 - 18.6 mi
Overall
37472
Females
13459
F18-39
13459
30K→35K
18.6 - 21.8 mi
Overall
38085
Females
14389
F18-39
14389
35K→40K
21.8 - 24.9 mi
Overall
26627
Females
9451
F18-39
9451
40K→Finish
24.9 - 26.2 mi
Overall
23582
Females
8094
F18-39
8094
Passing Analysis
No position changes recorded for this athlete.
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