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The Course
Half Splits
Imran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:40 | 3.11 mi | 29:59 | 9:40 | - | |
10K | 1:00:24 | 9:44 | 3.10 mi | 30:25 | 9:48 | +0:08 | |
15K | 1:31:39 | 9:50 | 3.11 mi | 31:15 | 10:04 | +0:16 | |
20K | 2:01:36 | 9:48 | 3.11 mi | 29:57 | 9:39 | -0:25 | |
Half(13.10 mi) | 2:08:23 | 9:49 | 0.67 mi | 6:47 | 10:07 | +0:28 | |
25K | 2:32:35 | 9:50 | 2.43 mi | 24:12 | 9:57 | -0:10 | |
30K | 3:04:41 | 9:55 | 3.11 mi | 32:06 | 10:20 | +0:23 | |
35K | 3:36:01 | 9:56 | 3.11 mi | 31:20 | 10:06 | -0:14 | |
40K | 4:06:50 | 9:56 | 3.10 mi | 30:49 | 9:56 | -0:10 | |
Finish(26.22 mi) | 4:19:41 | 9:55 | 1.37 mi | 12:51 | 9:26 | -0:30 |
See the rest of Imran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
9:55 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
1:43:12
40% of race
Time at Steady Pace
2:36:29
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34933 | 24014 | 24014 | 33285 | 23044 | 23044 |
| 10K | 3.10 mi | 34614+319 | 23827+187 | 23827+187 | 34404 | 23648 | 23648 |
| 15K | 3.11 mi | 34080+534 | 23510+317 | 23510+317 | 33285 | 23044 | 23044 |
| 20K | 3.11 mi | 32952+1128 | 22811+699 | 22811+699 | 30275 | 21173 | 21173 |
| Half(13.10 mi) | 0.67 mi | 32833+119 | 22718+93 | 22718+93 | 31346 | 21582 | 21582 |
| 25K | 2.43 mi | 31916+917 | 22078+640 | 22078+640 | 28842 | 20013 | 20013 |
| 30K | 3.11 mi | 30781+1135 | 21272+806 | 21272+806 | 27898 | 19069 | 19069 |
| 35K | 3.11 mi | 28961+1820 | 19994+1278 | 19994+1278 | 22408 | 15350 | 15350 |
| 40K | 3.10 mi | 27396+1565 | 18824+1170 | 18824+1170 | 20328 | 13643 | 13643 |
| Finish(26.22 mi) | 1.37 mi | 26759+637 | 18367+457 | 18367+457 | 18398 | 12435 | 12435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33285
Males
23044
M40-44
23044
5K→10K
3.1 - 6.2 mi
Overall
34404
Males
23648
M40-44
23648
10K→15K
6.2 - 9.3 mi
Overall
33285
Males
23044
M40-44
23044
15K→20K
9.3 - 12.4 mi
Overall
30275
Males
21173
M40-44
21173
20K→Half
12.4 - 13.1 mi
Overall
31346
Males
21582
M40-44
21582
Half→25K
13.1 - 15.5 mi
Overall
28842
Males
20013
M40-44
20013
25K→30K
15.5 - 18.6 mi
Overall
27898
Males
19069
M40-44
19069
30K→35K
18.6 - 21.8 mi
Overall
22408
Males
15350
M40-44
15350
35K→40K
21.8 - 24.9 mi
Overall
20328
Males
13643
M40-44
13643
40K→Finish
24.9 - 26.2 mi
Overall
18398
Males
12435
M40-44
12435
Passing Analysis
No position changes recorded for this athlete.
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