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The Course
Half Splits
Vanessa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 9:00 | 3.11 mi | 27:55 | 9:00 | - | |
10K | 55:27 | 8:56 | 3.10 mi | 27:32 | 8:52 | -0:08 | |
15K | 1:23:30 | 8:58 | 3.11 mi | 28:03 | 9:02 | +0:10 | |
20K | 1:50:13 | 8:53 | 3.11 mi | 26:43 | 8:36 | -0:26 | |
Half(13.10 mi) | 1:56:13 | 8:53 | 0.67 mi | 6:00 | 8:57 | +0:21 | |
25K | 2:17:50 | 8:53 | 2.43 mi | 21:37 | 8:53 | -0:04 | |
30K | 2:45:26 | 8:53 | 3.11 mi | 27:36 | 8:54 | +0:01 | |
35K | 3:15:03 | 8:59 | 3.11 mi | 29:37 | 9:32 | +0:38 | |
40K | 3:46:16 | 9:07 | 3.10 mi | 31:13 | 10:03 | +0:31 | |
Finish(26.22 mi) | 4:00:09 | 9:10 | 1.37 mi | 13:53 | 10:11 | +0:08 |
See the rest of Vanessa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:10 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
2:45:26
69% of race
Time at Steady Pace
1:00:50
25% of race
Time at Slower Pace
13:53
6% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26542 | 7542 | 7542 | 21700 | 5743 | 5743 |
| 10K | 3.10 mi | 24415+2127 | 6753+789 | 6753+789 | 22666 | 6154 | 6154 |
| 15K | 3.11 mi | 23332+1083 | 6349+404 | 6349+404 | 21700 | 5743 | 5743 |
| 20K | 3.11 mi | 22030+1302 | 5894+455 | 5894+455 | 18952 | 4855 | 4855 |
| Half(13.10 mi) | 0.67 mi | 21893+137 | 5856+38 | 5856+38 | 20034 | 5275 | 5275 |
| 25K | 2.43 mi | 21264+629 | 5696+160 | 5696+160 | 19321 | 5144 | 5144 |
| 30K | 3.11 mi | 20113+1151 | 5366+330 | 5366+330 | 16304 | 4276 | 4276 |
| 35K | 3.11 mi | 19625+488 | 5359+7 | 5359+7 | 18580 | 5515 | 5515 |
| 40K | 3.10 mi | 19918-293 | 5644-285 | 5644-285 | 21242 | 7058 | 7058 |
| Finish(26.22 mi) | 1.37 mi | 20397-479 | 5856-212 | 5856-212 | 24527 | 8478 | 8478 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21700
Females
5743
F18-39
5743
5K→10K
3.1 - 6.2 mi
Overall
22666
Females
6154
F18-39
6154
10K→15K
6.2 - 9.3 mi
Overall
21700
Females
5743
F18-39
5743
15K→20K
9.3 - 12.4 mi
Overall
18952
Females
4855
F18-39
4855
20K→Half
12.4 - 13.1 mi
Overall
20034
Females
5275
F18-39
5275
Half→25K
13.1 - 15.5 mi
Overall
19321
Females
5144
F18-39
5144
25K→30K
15.5 - 18.6 mi
Overall
16304
Females
4276
F18-39
4276
30K→35K
18.6 - 21.8 mi
Overall
18580
Females
5515
F18-39
5515
35K→40K
21.8 - 24.9 mi
Overall
21242
Females
7058
F18-39
7058
40K→Finish
24.9 - 26.2 mi
Overall
24527
Females
8478
F18-39
8478
Passing Analysis
No position changes recorded for this athlete.
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