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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:28 | 8:56 | 3.10 mi | 27:53 | 8:59 | +0:06 | |
15K | 1:23:47 | 9:00 | 3.11 mi | 28:19 | 9:07 | +0:08 | |
20K | 1:51:07 | 8:57 | 3.11 mi | 27:20 | 8:48 | -0:19 | |
Half(13.10 mi) | 1:57:08 | 8:57 | 0.67 mi | 6:01 | 8:58 | +0:10 | |
25K | 2:18:12 | 8:54 | 2.43 mi | 21:04 | 8:39 | -0:19 | |
30K | 2:45:26 | 8:53 | 3.11 mi | 27:14 | 8:46 | +0:07 | |
35K | 3:13:32 | 8:54 | 3.11 mi | 28:06 | 9:03 | +0:17 | |
40K | 3:42:28 | 8:58 | 3.10 mi | 28:56 | 9:19 | +0:16 | |
Finish(26.22 mi) | 3:55:28 | 9:00 | 1.37 mi | 13:00 | 9:32 | +0:13 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
8:59 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
3:42:28
94% of race
Time at Steady Pace
13:00
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24941 | 17977 | 17977 | 22673 | 16544 | 16544 |
| 10K | 3.10 mi | 24438+503 | 17645+332 | 17645+332 | 24147 | 17452 | 17452 |
| 15K | 3.11 mi | 23734+704 | 17218+427 | 17218+427 | 22673 | 16544 | 16544 |
| 20K | 3.11 mi | 22931+803 | 16693+525 | 16693+525 | 21111 | 15465 | 15465 |
| Half(13.10 mi) | 0.67 mi | 22740+191 | 16559+134 | 16559+134 | 20142 | 14781 | 14781 |
| 25K | 2.43 mi | 21524+1216 | 15719+840 | 15719+840 | 17123 | 12753 | 12753 |
| 30K | 3.11 mi | 20100+1424 | 14713+1006 | 14713+1006 | 15313 | 11376 | 11376 |
| 35K | 3.11 mi | 18931+1169 | 13817+896 | 13817+896 | 14701 | 10632 | 10632 |
| 40K | 3.10 mi | 18289+642 | 13246+571 | 13246+571 | 15944 | 10966 | 10966 |
| Finish(26.22 mi) | 1.37 mi | 18315-26 | 13199+47 | 13199+47 | 19254 | 12949 | 12949 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22673
Males
16544
M40-44
16544
5K→10K
3.1 - 6.2 mi
Overall
24147
Males
17452
M40-44
17452
10K→15K
6.2 - 9.3 mi
Overall
22673
Males
16544
M40-44
16544
15K→20K
9.3 - 12.4 mi
Overall
21111
Males
15465
M40-44
15465
20K→Half
12.4 - 13.1 mi
Overall
20142
Males
14781
M40-44
14781
Half→25K
13.1 - 15.5 mi
Overall
17123
Males
12753
M40-44
12753
25K→30K
15.5 - 18.6 mi
Overall
15313
Males
11376
M40-44
11376
30K→35K
18.6 - 21.8 mi
Overall
14701
Males
10632
M40-44
10632
35K→40K
21.8 - 24.9 mi
Overall
15944
Males
10966
M40-44
10966
40K→Finish
24.9 - 26.2 mi
Overall
19254
Males
12949
M40-44
12949
Passing Analysis
No position changes recorded for this athlete.
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