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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 57:10 | 9:13 | 3.10 mi | 28:55 | 9:19 | +0:13 | |
15K | 1:28:25 | 9:30 | 3.11 mi | 31:15 | 10:04 | +0:45 | |
20K | 1:58:48 | 9:34 | 3.11 mi | 30:23 | 9:47 | -0:17 | |
Half(13.10 mi) | 2:05:23 | 9:35 | 0.67 mi | 6:35 | 9:49 | +0:02 | |
25K | 2:29:45 | 9:39 | 2.43 mi | 24:22 | 10:01 | +0:12 | |
30K | 3:05:25 | 9:57 | 3.11 mi | 35:40 | 11:29 | +1:28 | |
35K | 3:42:35 | 10:15 | 3.11 mi | 37:10 | 11:58 | +0:29 | |
40K | 4:16:36 | 10:20 | 3.10 mi | 34:01 | 10:57 | -1:01 | |
Finish(26.22 mi) | 4:30:33 | 10:20 | 1.37 mi | 13:57 | 10:14 | -0:43 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:20 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
57:10
21% of race
Time at Steady Pace
1:46:32
39% of race
Time at Slower Pace
1:46:51
39% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28229 | 8164 | 8164 | 33331 | 10217 | 10217 |
| 10K | 3.10 mi | 28518-289 | 8297-133 | 8297-133 | 29071 | 8470 | 8470 |
| 15K | 3.11 mi | 30530-2012 | 9039-742 | 9039-742 | 33331 | 10217 | 10217 |
| 20K | 3.11 mi | 30719-189 | 9150-111 | 9150-111 | 31586 | 9660 | 9660 |
| Half(13.10 mi) | 0.67 mi | 30563+156 | 9098+52 | 9098+52 | 28995 | 8649 | 8649 |
| 25K | 2.43 mi | 30147+416 | 9026+72 | 9026+72 | 29418 | 9065 | 9065 |
| 30K | 3.11 mi | 31162-1015 | 9639-613 | 9639-613 | 35844 | 12615 | 12615 |
| 35K | 3.11 mi | 31585-423 | 10088-449 | 10088-449 | 34607 | 12734 | 12734 |
| 40K | 3.10 mi | 30894+691 | 9999+89 | 9999+89 | 27586 | 9912 | 9912 |
| Finish(26.22 mi) | 1.37 mi | 30535+359 | 9932+67 | 9932+67 | 24973 | 8686 | 8686 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33331
Females
10217
F18-39
10217
5K→10K
3.1 - 6.2 mi
Overall
29071
Females
8470
F18-39
8470
10K→15K
6.2 - 9.3 mi
Overall
33331
Females
10217
F18-39
10217
15K→20K
9.3 - 12.4 mi
Overall
31586
Females
9660
F18-39
9660
20K→Half
12.4 - 13.1 mi
Overall
28995
Females
8649
F18-39
8649
Half→25K
13.1 - 15.5 mi
Overall
29418
Females
9065
F18-39
9065
25K→30K
15.5 - 18.6 mi
Overall
35844
Females
12615
F18-39
12615
30K→35K
18.6 - 21.8 mi
Overall
34607
Females
12734
F18-39
12734
35K→40K
21.8 - 24.9 mi
Overall
27586
Females
9912
F18-39
9912
40K→Finish
24.9 - 26.2 mi
Overall
24973
Females
8686
F18-39
8686
Passing Analysis
No position changes recorded for this athlete.
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