Joana Filipa Amaral Ribeiro Do Nascimento

Bib: 14199 F PT

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 45%

Gender (Female)

#0 / 26115

Top 32%

Division (F18-39)

#0 / 14744

Top 34%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:21/mi

29:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:19/mi

57:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:44/mi

1:28:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:27/mi

1:57:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:37/mi

2:03:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:36/mi

2:27:19

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:48/mi

2:57:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:25/mi

3:30:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:24/mi

4:05:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:47/mi

4:20:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:03:569:28 /mi⚡ faster

2nd Half

2:16:1210:23 /mi+9.9%

Positive split — 9.9% slower in the second half

AI Race Performance Report

Joana's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:01	9:21	3.11 mi	29:01	9:21	-
10K	57:57	9:20	3.10 mi	28:56	9:19	-0:02
15K	1:28:10	9:28	3.11 mi	30:13	9:44	+0:25
20K	1:57:29	9:28	3.11 mi	29:19	9:27	-0:17
Half(13.10 mi)	2:03:56	9:28	0.67 mi	6:27	9:37	+0:10
25K	2:27:19	9:29	2.43 mi	23:23	9:36	-0:01
30K	2:57:44	9:33	3.11 mi	30:25	9:48	+0:12
35K	3:30:04	9:40	3.11 mi	32:20	10:25	+0:37
40K	4:05:26	9:53	3.10 mi	35:22	11:24	+0:59
Finish(26.22 mi)	4:20:08	9:56	1.37 mi	14:42	10:47	-0:37

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

9:56 /mi

Slowest Pace

11:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:57

22% of race

Time at Steady Pace

1:59:47

46% of race

Time at Slower Pace

1:22:24

32% of race

Average Pace: 9:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	31500	9434	9434	30275	8937	8937
10K	3.10 mi	30288+1212	8951+483	8951+483	29144	8493	8493
15K	3.11 mi	30217+71	8909+42	8909+42	30275	8937	8937
20K	3.11 mi	29635+582	8712+197	8712+197	28569	8325	8325
Half(13.10 mi)	0.67 mi	29446+189	8649+63	8649+63	27253	7938	7938
25K	2.43 mi	28626+820	8412+237	8412+237	26325	7721	7721
30K	3.11 mi	27336+1290	8038+374	8038+374	24045	7178	7178
35K	3.11 mi	26476+860	7929+109	7929+109	24490	7938	7938
40K	3.10 mi	26870-394	8330-401	8330-401	30820	11352	11352
Finish(26.22 mi)	1.37 mi	26925-55	8419-89	8419-89	29662	10825	10825

10825

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing