Cat Prowse

Bib: 14198 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 24%

Gender (Female)

#0 / 26115

Top 14%

Division (F18-39)

#0 / 14744

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:01/mi

24:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:01/mi

49:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:13/mi

1:15:17

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:00/mi

1:40:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:12/mi

1:45:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:17/mi

2:05:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:35/mi

2:32:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:01/mi

3:00:28

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:01/mi

3:31:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:26/mi

3:44:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:388:04 /mi⚡ faster

2nd Half

1:58:489:04 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

Cat's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:53	8:01	3.11 mi	24:53	8:01	-
10K	49:47	8:01	3.10 mi	24:54	8:01	0:00
15K	1:15:17	8:05	3.11 mi	25:30	8:13	+0:12
20K	1:40:08	8:04	3.11 mi	24:51	8:00	-0:13
Half(13.10 mi)	1:45:38	8:04	0.67 mi	5:30	8:12	+0:12
25K	2:05:48	8:06	2.43 mi	20:10	8:17	+0:05
30K	2:32:28	8:11	3.11 mi	26:40	8:35	+0:18
35K	3:00:28	8:18	3.11 mi	28:00	9:01	+0:26
40K	3:31:35	8:31	3.10 mi	31:07	10:01	+1:00
Finish(26.22 mi)	3:44:26	8:34	1.37 mi	12:51	9:26	-0:35

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

8:34 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:32:28

68% of race

Time at Slower Pace

1:11:58

32% of race

Average Pace: 8:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	14275	3317	3317	13370	2995	2995
10K	3.10 mi	13640+635	3143+174	3143+174	13136	3001	3001
15K	3.11 mi	13505+135	3070+73	3070+73	13370	2995	2995
20K	3.11 mi	13337+168	3023+47	3023+47	13064	2922	2922
Half(13.10 mi)	0.67 mi	13281+56	3006+17	3006+17	12855	2882	2882
25K	2.43 mi	13301-20	3022-16	3022-16	13949	3312	3312
30K	3.11 mi	13319-18	3078-56	3078-56	13876	3420	3420
35K	3.11 mi	13298+21	3175-97	3175-97	14445	3958	3958
40K	3.10 mi	14189-891	3628-453	3628-453	21019	6967	6967
Finish(26.22 mi)	1.37 mi	14295-106	3704-76	3704-76	18408	5948	5948

5948

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing