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The Course
Half Splits
Sharon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 55:19 | 8:55 | 3.10 mi | 27:51 | 8:58 | +0:07 | |
15K | 1:24:30 | 9:04 | 3.11 mi | 29:11 | 9:24 | +0:26 | |
20K | 1:53:06 | 9:07 | 3.11 mi | 28:36 | 9:13 | -0:11 | |
Half(13.10 mi) | 1:59:30 | 9:08 | 0.67 mi | 6:24 | 9:33 | +0:20 | |
25K | 2:22:22 | 9:10 | 2.43 mi | 22:52 | 9:24 | -0:09 | |
30K | 2:51:30 | 9:13 | 3.11 mi | 29:08 | 9:23 | -0:01 | |
35K | 3:21:22 | 9:16 | 3.11 mi | 29:52 | 9:37 | +0:14 | |
40K | 3:50:36 | 9:17 | 3.10 mi | 29:14 | 9:25 | -0:12 | |
Finish(26.22 mi) | 4:03:14 | 9:18 | 1.37 mi | 12:38 | 9:16 | -0:09 |
See the rest of Sharon's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:17 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
1:36:33
40% of race
Time at Steady Pace
2:26:41
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24413 | 6743 | 6743 | 26520 | 7445 | 7445 |
| 10K | 3.10 mi | 24114+299 | 6655+88 | 6655+88 | 24040 | 6618 | 6618 |
| 15K | 3.11 mi | 24820-706 | 6860-205 | 6860-205 | 26520 | 7445 | 7445 |
| 20K | 3.11 mi | 25091-271 | 6972-112 | 6972-112 | 26199 | 7403 | 7403 |
| Half(13.10 mi) | 0.67 mi | 25137-46 | 6996-24 | 6996-24 | 26537 | 7622 | 7622 |
| 25K | 2.43 mi | 24971+166 | 6994+2 | 6994+2 | 24592 | 7027 | 7027 |
| 30K | 3.11 mi | 23839+1132 | 6711+283 | 6711+283 | 20881 | 5943 | 5943 |
| 35K | 3.11 mi | 22787+1052 | 6521+190 | 6521+190 | 19212 | 5765 | 5765 |
| 40K | 3.10 mi | 21722+1065 | 6311+210 | 6311+210 | 16696 | 5258 | 5258 |
| Finish(26.22 mi) | 1.37 mi | 21407+315 | 6243+68 | 6243+68 | 17135 | 5485 | 5485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26520
Females
7445
F60-64
7445
5K→10K
3.1 - 6.2 mi
Overall
24040
Females
6618
F60-64
6618
10K→15K
6.2 - 9.3 mi
Overall
26520
Females
7445
F60-64
7445
15K→20K
9.3 - 12.4 mi
Overall
26199
Females
7403
F60-64
7403
20K→Half
12.4 - 13.1 mi
Overall
26537
Females
7622
F60-64
7622
Half→25K
13.1 - 15.5 mi
Overall
24592
Females
7027
F60-64
7027
25K→30K
15.5 - 18.6 mi
Overall
20881
Females
5943
F60-64
5943
30K→35K
18.6 - 21.8 mi
Overall
19212
Females
5765
F60-64
5765
35K→40K
21.8 - 24.9 mi
Overall
16696
Females
5258
F60-64
5258
40K→Finish
24.9 - 26.2 mi
Overall
17135
Females
5485
F60-64
5485
Passing Analysis
No position changes recorded for this athlete.
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