Sam Manning

Bib: 14185 M GB

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 59786
Top 27%
Gender (Male)
#0 / 33594
Top 35%
Division (M18-39)
#0 / 16712
Top 38%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:26/mi
26:10
49125
10K· 6.21 mi
8:30/mi
52:32
5081
15K· 9.32 mi
8:38/mi
1:19:20
4451
20K· 12.43 mi
8:35/mi
1:45:57
6740
Half· 13.10 mi
8:44/mi
1:51:48
27
25K· 15.53 mi
8:46/mi
2:13:09
5063
30K· 18.64 mi
8:58/mi
2:40:58
6946
35K· 21.75 mi
9:02/mi
3:08:59
8788
40K· 24.85 mi
9:01/mi
3:36:58
5875
Finish· 26.22 mi
8:48/mi
3:48:58
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half
1:51:488:33 /mi⚡ faster
2nd Half
1:57:108:56 /mi+4.8%
Positive split — 4.8% slower in the second half
AI Race Performance Report

Sam's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:108:263.11 mi26:10
8:26
-
10K
52:328:283.10 mi26:22
8:30
+0:04
15K
1:19:208:313.11 mi26:48
8:38
+0:08
20K
1:45:578:323.11 mi26:37
8:35
-0:03
Half(13.10 mi)
1:51:488:330.67 mi5:51
8:44
+0:09
25K
2:13:098:352.43 mi21:21
8:46
+0:02
30K
2:40:588:393.11 mi27:49
8:58
+0:12
35K
3:08:598:423.11 mi28:01
9:02
+0:04
40K
3:36:588:443.10 mi27:59
9:01
-0:01
Finish(26.22 mi)
3:48:588:451.37 mi12:00
8:48
-0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sam's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:26 /mi

Average Pace

8:44 /mi

Slowest Pace

9:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:25:09

63% of race

Time at Steady Pace

1:23:49

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi188691405514055174041307313073
10K3.10 mi18471+39813753+30213753+302181791355513555
15K3.11 mi18023+44813461+29213461+292174041307313073
20K3.11 mi18101-7813502-4113502-41186121384513845
Half(13.10 mi)0.67 mi18051+5013467+3513467+35176711317513175
25K2.43 mi18033+1813413+5413413+54181491340813408
30K3.11 mi17666+36713109+30413109+304168811236612366
35K3.11 mi16931+73512503+60612503+606144801049810498
40K3.10 mi16199+73211869+63411869+6341356795379537
Finish(26.22 mi)1.37 mi15922+27711634+23511634+2351321892149214

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
131 ft55 ft
49ft125ft
117 ft

Overall

17404

Males

13073

M18-39

13073

5K→10K

3.1 - 6.2 mi

Top 30%
55 ft24 ft
50ft81ft
45 ft

Overall

18179

Males

13555

M18-39

13555

10K→15K

6.2 - 9.3 mi

Top 29%
24 ft18 ft
44ft51ft
17 ft

Overall

17404

Males

13073

M18-39

13073

15K→20K

9.3 - 12.4 mi

Top 31%
18 ft45 ft
67ft40ft
38 ft

Overall

18612

Males

13845

M18-39

13845

20K→Half

12.4 - 13.1 mi

Top 30%
45 ft26 ft
8ft27ft
20 ft

Overall

17671

Males

13175

M18-39

13175

Half→25K

13.1 - 15.5 mi

Top 30%
25 ft12 ft
50ft63ft
20 ft

Overall

18149

Males

13408

M18-39

13408

25K→30K

15.5 - 18.6 mi

Top 28%
12 ft35 ft
69ft46ft
28 ft

Overall

16881

Males

12366

M18-39

12366

30K→35K

18.6 - 21.8 mi

Top 24%
35 ft34 ft
87ft88ft
23 ft

Overall

14480

Males

10498

M18-39

10498

35K→40K

21.8 - 24.9 mi

Top 23%
34 ft17 ft
58ft75ft
31 ft

Overall

13567

Males

9537

M18-39

9537

40K→Finish

24.9 - 26.2 mi

Top 22%
17 ft13 ft
14ft18ft
13 ft

Overall

13218

Males

9214

M18-39

9214

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing