Adam Coughtrey

Bib: 14173 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 32%

Gender (Male)

#0 / 33594

Top 41%

Division (M18-39)

#0 / 16712

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:07/mi

25:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:01/mi

50:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:15/mi

1:15:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:41/mi

1:42:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:44/mi

1:48:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:55/mi

2:10:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:42/mi

2:40:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:09/mi

3:11:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:36/mi

3:44:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:49/mi

3:58:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:48:258:17 /mi⚡ faster

2nd Half

2:09:369:53 /mi+19.5%

Positive split — 19.5% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:10	8:07	3.11 mi	25:10	8:07	-
10K	50:02	8:04	3.10 mi	24:52	8:01	-0:06
15K	1:15:37	8:07	3.11 mi	25:35	8:15	+0:14
20K	1:42:34	8:16	3.11 mi	26:57	8:41	+0:26
Half(13.10 mi)	1:48:25	8:17	0.67 mi	5:51	8:44	+0:03
25K	2:10:08	8:23	2.43 mi	21:43	8:55	+0:11
30K	2:40:16	8:36	3.11 mi	30:08	9:42	+0:47
35K	3:11:45	8:50	3.11 mi	31:29	10:09	+0:27
40K	3:44:38	9:03	3.10 mi	32:53	10:36	+0:27
Finish(26.22 mi)	3:58:01	9:06	1.37 mi	13:23	9:49	-0:47

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

9:05 /mi

Slowest Pace

10:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:37

32% of race

Time at Steady Pace

54:31

23% of race

Time at Slower Pace

1:47:53

45% of race

Average Pace: 9:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	15338	11662	11662	13643	10568	10568
10K	3.10 mi	14184+1154	10861+801	10861+801	12990	10036	10036
15K	3.11 mi	13922+262	10712+149	10712+149	13643	10568	10568
20K	3.11 mi	15481-1559	11763-1051	11763-1051	19731	14567	14567
Half(13.10 mi)	0.67 mi	15572-91	11822-59	11822-59	17736	13240	13240
25K	2.43 mi	16126-554	12159-337	12159-337	19742	14427	14427
30K	3.11 mi	17327-1201	12881-722	12881-722	23356	16431	16431
35K	3.11 mi	18122-795	13307-426	13307-426	22718	15520	15520
40K	3.10 mi	19210-1088	13818-511	13818-511	24896	16191	16191
Finish(26.22 mi)	1.37 mi	19379-169	13869-51	13869-51	21490	14258	14258

14258

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing