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The Course
Half Splits
Cornelia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:54 | 3.11 mi | 30:43 | 9:54 | - | |
10K | 1:01:32 | 9:55 | 3.10 mi | 30:49 | 9:56 | +0:02 | |
15K | 1:33:46 | 10:04 | 3.11 mi | 32:14 | 10:23 | +0:27 | |
20K | 2:05:33 | 10:07 | 3.11 mi | 31:47 | 10:14 | -0:09 | |
Half(13.10 mi) | 2:12:48 | 10:09 | 0.67 mi | 7:15 | 10:49 | +0:35 | |
25K | 2:39:35 | 10:17 | 2.43 mi | 26:47 | 11:00 | +0:11 | |
30K | 3:16:29 | 10:33 | 3.11 mi | 36:54 | 11:53 | +0:53 | |
35K | 3:55:29 | 10:50 | 3.11 mi | 39:00 | 12:34 | +0:41 | |
40K | 4:32:58 | 10:59 | 3.10 mi | 37:29 | 12:04 | -0:30 | |
Finish(26.22 mi) | 4:49:24 | 11:03 | 1.37 mi | 16:26 | 12:03 | -0:01 |
See the rest of Cornelia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:03 /mi
Slowest Pace
12:34 /mi
Segments
Time at Faster Pace
2:05:33
43% of race
Time at Steady Pace
34:02
12% of race
Time at Slower Pace
2:09:49
45% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37518 | 12147 | 12147 | 36239 | 11636 | 11636 |
| 10K | 3.10 mi | 36471+1047 | 11643+504 | 11643+504 | 35701 | 11298 | 11298 |
| 15K | 3.11 mi | 36267+204 | 11568+75 | 11568+75 | 36239 | 11636 | 11636 |
| 20K | 3.11 mi | 35944+323 | 11498+70 | 11498+70 | 35628 | 11600 | 11600 |
| Half(13.10 mi) | 0.67 mi | 36001-57 | 11545-47 | 11545-47 | 37502 | 12716 | 12716 |
| 25K | 2.43 mi | 36077-76 | 11728-183 | 11728-183 | 36968 | 12723 | 12723 |
| 30K | 3.11 mi | 36540-463 | 12135-407 | 12135-407 | 38279 | 13863 | 13863 |
| 35K | 3.11 mi | 36859-319 | 12510-375 | 12510-375 | 38249 | 14479 | 14479 |
| 40K | 3.10 mi | 36626+233 | 12615-105 | 12615-105 | 35959 | 13797 | 13797 |
| Finish(26.22 mi) | 1.37 mi | 36755-129 | 12742-127 | 12742-127 | 40149 | 15715 | 15715 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36239
Females
11636
F50-54
11636
5K→10K
3.1 - 6.2 mi
Overall
35701
Females
11298
F50-54
11298
10K→15K
6.2 - 9.3 mi
Overall
36239
Females
11636
F50-54
11636
15K→20K
9.3 - 12.4 mi
Overall
35628
Females
11600
F50-54
11600
20K→Half
12.4 - 13.1 mi
Overall
37502
Females
12716
F50-54
12716
Half→25K
13.1 - 15.5 mi
Overall
36968
Females
12723
F50-54
12723
25K→30K
15.5 - 18.6 mi
Overall
38279
Females
13863
F50-54
13863
30K→35K
18.6 - 21.8 mi
Overall
38249
Females
14479
F50-54
14479
35K→40K
21.8 - 24.9 mi
Overall
35959
Females
13797
F50-54
13797
40K→Finish
24.9 - 26.2 mi
Overall
40149
Females
15715
F50-54
15715
Passing Analysis
No position changes recorded for this athlete.
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