Race Timeline
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The Course
Half Splits
Stephen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:38 | 8:16 | 3.11 mi | 25:38 | 8:16 | - | |
10K | 51:31 | 8:18 | 3.10 mi | 25:53 | 8:20 | +0:04 | |
15K | 1:19:14 | 8:31 | 3.11 mi | 27:43 | 8:56 | +0:36 | |
20K | 1:47:37 | 8:40 | 3.11 mi | 28:23 | 9:09 | +0:13 | |
Half(13.10 mi) | 1:53:59 | 8:43 | 0.67 mi | 6:22 | 9:30 | +0:21 | |
25K | 2:17:27 | 8:51 | 2.43 mi | 23:28 | 9:39 | +0:09 | |
30K | 2:48:48 | 9:04 | 3.11 mi | 31:21 | 10:06 | +0:27 | |
35K | 3:23:32 | 9:22 | 3.11 mi | 34:44 | 11:11 | +1:05 | |
40K | 3:57:53 | 9:35 | 3.10 mi | 34:21 | 11:04 | -0:07 | |
Finish(26.22 mi) | 4:12:27 | 9:39 | 1.37 mi | 14:34 | 10:41 | -0:23 |
See the rest of Stephen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:38 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
1:19:14
31% of race
Time at Steady Pace
1:29:34
35% of race
Time at Slower Pace
1:23:39
33% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16972 | 12780 | 12780 | 20516 | 15158 | 15158 |
| 10K | 3.10 mi | 16813+159 | 12668+112 | 12668+112 | 16741 | 12620 | 12620 |
| 15K | 3.11 mi | 17931-1118 | 13397-729 | 13397-729 | 20516 | 15158 | 15158 |
| 20K | 3.11 mi | 19558-1627 | 14485-1088 | 14485-1088 | 25422 | 18283 | 18283 |
| Half(13.10 mi) | 0.67 mi | 19864-306 | 14691-206 | 14691-206 | 25959 | 18503 | 18503 |
| 25K | 2.43 mi | 20999-1135 | 15373-682 | 15373-682 | 26570 | 18703 | 18703 |
| 30K | 3.11 mi | 22146-1147 | 16042-669 | 16042-669 | 26155 | 18076 | 18076 |
| 35K | 3.11 mi | 23790-1644 | 16875-833 | 16875-833 | 29519 | 19222 | 19222 |
| 40K | 3.10 mi | 24206-416 | 16930-55 | 16930-55 | 28350 | 18066 | 18066 |
| Finish(26.22 mi) | 1.37 mi | 24290-84 | 16906+24 | 16906+24 | 28752 | 18304 | 18304 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20516
Males
15158
M18-39
15158
5K→10K
3.1 - 6.2 mi
Overall
16741
Males
12620
M18-39
12620
10K→15K
6.2 - 9.3 mi
Overall
20516
Males
15158
M18-39
15158
15K→20K
9.3 - 12.4 mi
Overall
25422
Males
18283
M18-39
18283
20K→Half
12.4 - 13.1 mi
Overall
25959
Males
18503
M18-39
18503
Half→25K
13.1 - 15.5 mi
Overall
26570
Males
18703
M18-39
18703
25K→30K
15.5 - 18.6 mi
Overall
26155
Males
18076
M18-39
18076
30K→35K
18.6 - 21.8 mi
Overall
29519
Males
19222
M18-39
19222
35K→40K
21.8 - 24.9 mi
Overall
28350
Males
18066
M18-39
18066
40K→Finish
24.9 - 26.2 mi
Overall
28752
Males
18304
M18-39
18304
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16972 |
| 5K → 10K | 351510+159 | #16972 → #16813 |
| 10K → 15K | 119072-1118 | #16813 → #17931 |
| 15K → 20K | 168255-1627 | #17931 → #19558 |
| 20K → Half | 32822-306 | #19558 → #19864 |
| Half → 25K | 1236101-1135 | #19864 → #20999 |
| 25K → 30K | 1358211-1147 | #20999 → #22146 |
| 30K → 35K | 1879235-1644 | #22146 → #23790 |
| 35K → 40K | 771355-416 | #23790 → #24206 |
| 40K → Finish | 234150-84 | #24206 → #24290 |
| TOTALS | 90291711-7318 | #16972 → #24290 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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