Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:14 | 3.11 mi | 28:39 | 9:14 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 28:43 | 9:15 | +0:01 | |
15K | 1:26:30 | 9:17 | 3.11 mi | 29:08 | 9:23 | +0:08 | |
20K | 1:54:47 | 9:15 | 3.11 mi | 28:17 | 9:07 | -0:16 | |
Half(13.10 mi) | 2:01:01 | 9:15 | 0.67 mi | 6:14 | 9:18 | +0:11 | |
25K | 2:23:30 | 9:15 | 2.43 mi | 22:29 | 9:14 | -0:04 | |
30K | 2:53:51 | 9:20 | 3.11 mi | 30:21 | 9:47 | +0:33 | |
35K | 3:27:48 | 9:34 | 3.11 mi | 33:57 | 10:56 | +1:09 | |
40K | 4:00:35 | 9:41 | 3.10 mi | 32:47 | 10:34 | -0:22 | |
Finish(26.22 mi) | 4:15:13 | 9:45 | 1.37 mi | 14:38 | 10:44 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:44 /mi
Slowest Pace
10:56 /mi
Segments
Time at Faster Pace
2:53:51
68% of race
Time at Steady Pace
47:25
19% of race
Time at Slower Pace
33:57
13% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29926 | 21079 | 21079 | 26304 | 18903 | 18903 |
| 10K | 3.10 mi | 29011+915 | 20497+582 | 20497+582 | 28130 | 19972 | 19972 |
| 15K | 3.11 mi | 27936+1075 | 19873+624 | 19873+624 | 26304 | 18903 | 18903 |
| 20K | 3.11 mi | 26993+943 | 19280+593 | 19280+593 | 25030 | 18030 | 18030 |
| Half(13.10 mi) | 0.67 mi | 26777+216 | 19136+144 | 19136+144 | 23927 | 17236 | 17236 |
| 25K | 2.43 mi | 25866+911 | 18521+615 | 18521+615 | 23152 | 16606 | 16606 |
| 30K | 3.11 mi | 25287+579 | 18044+477 | 18044+477 | 23882 | 16736 | 16736 |
| 35K | 3.11 mi | 25551-264 | 17965+79 | 17965+79 | 27855 | 18348 | 18348 |
| 40K | 3.10 mi | 25183+368 | 17531+434 | 17531+434 | 24692 | 16074 | 16074 |
| Finish(26.22 mi) | 1.37 mi | 25244-61 | 17492+39 | 17492+39 | 29156 | 18512 | 18512 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26304
Males
18903
M18-39
18903
5K→10K
3.1 - 6.2 mi
Overall
28130
Males
19972
M18-39
19972
10K→15K
6.2 - 9.3 mi
Overall
26304
Males
18903
M18-39
18903
15K→20K
9.3 - 12.4 mi
Overall
25030
Males
18030
M18-39
18030
20K→Half
12.4 - 13.1 mi
Overall
23927
Males
17236
M18-39
17236
Half→25K
13.1 - 15.5 mi
Overall
23152
Males
16606
M18-39
16606
25K→30K
15.5 - 18.6 mi
Overall
23882
Males
16736
M18-39
16736
30K→35K
18.6 - 21.8 mi
Overall
27855
Males
18348
M18-39
18348
35K→40K
21.8 - 24.9 mi
Overall
24692
Males
16074
M18-39
16074
40K→Finish
24.9 - 26.2 mi
Overall
29156
Males
18512
M18-39
18512
Passing Analysis
No position changes recorded for this athlete.
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