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The Course
Half Splits
Francesca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:01 | 8:04 | 3.11 mi | 25:01 | 8:04 | - | |
10K | 49:56 | 8:03 | 3.10 mi | 24:55 | 8:02 | -0:02 | |
15K | 1:15:36 | 8:07 | 3.11 mi | 25:40 | 8:16 | +0:14 | |
20K | 1:40:33 | 8:06 | 3.11 mi | 24:57 | 8:02 | -0:14 | |
Half(13.10 mi) | 1:46:06 | 8:07 | 0.67 mi | 5:33 | 8:17 | +0:15 | |
25K | 2:05:42 | 8:06 | 2.43 mi | 19:36 | 8:03 | -0:14 | |
30K | 2:30:51 | 8:06 | 3.11 mi | 25:09 | 8:06 | +0:03 | |
35K | 2:55:53 | 8:06 | 3.11 mi | 25:02 | 8:04 | -0:02 | |
40K | 3:21:00 | 8:06 | 3.10 mi | 25:07 | 8:06 | +0:02 | |
Finish(26.22 mi) | 3:32:13 | 8:06 | 1.37 mi | 11:13 | 8:14 | +0:08 |
See the rest of Francesca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:06 /mi
Slowest Pace
8:17 /mi
Segments
Time at Faster Pace
3:32:13
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14792 | 3466 | 3466 | 13941 | 3158 | 3158 |
| 10K | 3.10 mi | 13977+815 | 3247+219 | 3247+219 | 13184 | 3006 | 3006 |
| 15K | 3.11 mi | 13907+70 | 3191+56 | 3191+56 | 13941 | 3158 | 3158 |
| 20K | 3.11 mi | 13726+181 | 3143+48 | 3143+48 | 13407 | 3019 | 3019 |
| Half(13.10 mi) | 0.67 mi | 13686+40 | 3133+10 | 3133+10 | 13511 | 3051 | 3051 |
| 25K | 2.43 mi | 13239+447 | 3002+131 | 3002+131 | 11807 | 2578 | 2578 |
| 30K | 3.11 mi | 12424+815 | 2807+195 | 2807+195 | 9955 | 2090 | 2090 |
| 35K | 3.11 mi | 11376+1048 | 2527+280 | 2527+280 | 7943 | 1622 | 1622 |
| 40K | 3.10 mi | 10572+804 | 2361+166 | 2361+166 | 7503 | 1673 | 1673 |
| Finish(26.22 mi) | 1.37 mi | 10416+156 | 2341+20 | 2341+20 | 9089 | 2330 | 2330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13941
Females
3158
F45-49
3158
5K→10K
3.1 - 6.2 mi
Overall
13184
Females
3006
F45-49
3006
10K→15K
6.2 - 9.3 mi
Overall
13941
Females
3158
F45-49
3158
15K→20K
9.3 - 12.4 mi
Overall
13407
Females
3019
F45-49
3019
20K→Half
12.4 - 13.1 mi
Overall
13511
Females
3051
F45-49
3051
Half→25K
13.1 - 15.5 mi
Overall
11807
Females
2578
F45-49
2578
25K→30K
15.5 - 18.6 mi
Overall
9955
Females
2090
F45-49
2090
30K→35K
18.6 - 21.8 mi
Overall
7943
Females
1622
F45-49
1622
35K→40K
21.8 - 24.9 mi
Overall
7503
Females
1673
F45-49
1673
40K→Finish
24.9 - 26.2 mi
Overall
9089
Females
2330
F45-49
2330
Passing Analysis
No position changes recorded for this athlete.
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