Alison Cowan

Bib: 14151 F GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Top 25%

Gender (Female)

#0 / 26115

Top 15%

Masters (Masters Women)

#0 / 11371

Top 13%

Division (F50-54)

#0 / 2342

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:26/mi

26:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:37/mi

52:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:51/mi

1:20:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:31/mi

1:46:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:44/mi

1:52:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:24/mi

2:13:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:45/mi

2:40:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:48/mi

3:07:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:51/mi

3:35:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:39/mi

3:46:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

1:52:428:37 /mi⚡ faster

2nd Half

1:54:118:43 /mi+1.3%

Positive split — 1.3% slower in the second half

Is this your race?

Unlock your AI Race Performance Report

Your Race Story, performance analysis & focus areas — built from your data, free when you claim.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:12	8:26	3.11 mi	26:12	8:26	-
10K	52:57	8:32	3.10 mi	26:45	8:37	+0:11
15K	1:20:25	8:38	3.11 mi	27:28	8:51	+0:14
20K	1:46:51	8:36	3.11 mi	26:26	8:31	-0:20
Half(13.10 mi)	1:52:42	8:37	0.67 mi	5:51	8:44	+0:13
25K	2:13:09	8:35	2.43 mi	20:27	8:24	-0:20
30K	2:40:19	8:37	3.11 mi	27:10	8:45	+0:21
35K	3:07:39	8:38	3.11 mi	27:20	8:48	+0:03
40K	3:35:06	8:40	3.10 mi	27:27	8:51	+0:03
Finish(26.22 mi)	3:46:53	8:40	1.37 mi	11:47	8:39	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:40 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:51:58

76% of race

Time at Steady Pace

54:55

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	19022	4845	4845	19643	5047	5047
10K	3.10 mi	19239-217	4946-101	4946-101	19578	5073	5073
15K	3.11 mi	19258-19	4951-5	4951-5	19643	5047	5047
20K	3.11 mi	18895+363	4846+105	4846+105	18057	4574	4574
Half(13.10 mi)	0.67 mi	18803+92	4822+24	4822+24	17809	4507	4507
25K	2.43 mi	18034+769	4601+221	4601+221	14941	3647	3647
30K	3.11 mi	17355+679	4440+161	4440+161	15147	3868	3868
35K	3.11 mi	16323+1032	4220+220	4220+220	12928	3439	3439
40K	3.10 mi	15478+845	4064+156	4064+156	12304	3508	3508
Finish(26.22 mi)	1.37 mi	15167+311	3995+69	3995+69	12040	3505	3505

3505

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#19022
5K → 10K	602385-217	#19022 → #19239
10K → 15K	370351-19	#19239 → #19258
15K → 20K	146509+363	#19258 → #18895
20K → Half	18110+92	#18895 → #18803
Half → 25K	8777+769	#18803 → #18034
25K → 30K	74753+679	#18034 → #17355
30K → 35K	401072+1032	#17355 → #16323
35K → 40K	84929+845	#16323 → #15478
40K → Finish	38349+311	#15478 → #15167
TOTALS	13805235+3855	#19022 → #15167

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing