Chris Long

Bib: 14148 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 16%

Gender (Male)

#0 / 33594

Top 22%

Division (M18-39)

#0 / 16712

Top 24%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:56/mi

24:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:56/mi

49:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:00/mi

1:14:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:47/mi

1:38:16

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:54/mi

1:43:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:49/mi

2:02:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:56/mi

2:27:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:04/mi

2:52:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:08/mi

3:17:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:12/mi

3:28:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:347:55 /mi⚡ faster

2nd Half

1:45:068:01 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

Chris's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:37	7:56	3.11 mi	24:37	7:56	-
10K	49:15	7:56	3.10 mi	24:38	7:56	0:00
15K	1:14:06	7:58	3.11 mi	24:51	8:00	+0:04
20K	1:38:16	7:55	3.11 mi	24:10	7:47	-0:13
Half(13.10 mi)	1:43:34	7:55	0.67 mi	5:18	7:54	+0:07
25K	2:02:36	7:54	2.43 mi	19:02	7:49	-0:05
30K	2:27:14	7:54	3.11 mi	24:38	7:56	+0:07
35K	2:52:15	7:56	3.11 mi	25:01	8:04	+0:08
40K	3:17:29	7:57	3.10 mi	25:14	8:08	+0:04
Finish(26.22 mi)	3:28:40	7:58	1.37 mi	11:11	8:12	+0:04

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

7:58 /mi

Slowest Pace

8:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:29

95% of race

Time at Steady Pace

11:11

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	13155	10181	10181	10908	8659	8659
10K	3.10 mi	12549+606	9741+440	9741+440	12090	9429	9429
15K	3.11 mi	11893+656	9306+435	9306+435	10908	8659	8659
20K	3.11 mi	11513+380	9052+254	9052+254	10540	8410	8410
Half(13.10 mi)	0.67 mi	11389+124	8967+85	8967+85	9795	7915	7915
25K	2.43 mi	10967+422	8666+301	8666+301	9618	7722	7722
30K	3.11 mi	10406+561	8253+413	8253+413	8574	6935	6935
35K	3.11 mi	9816+590	7789+464	7789+464	7897	6285	6285
40K	3.10 mi	9365+451	7400+389	7400+389	7713	5958	5958
Finish(26.22 mi)	1.37 mi	9300+65	7326+74	7326+74	8910	6628	6628

6628

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing