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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:29 | 8:13 | 3.11 mi | 25:29 | 8:13 | - | |
10K | 51:20 | 8:16 | 3.10 mi | 25:51 | 8:20 | +0:07 | |
15K | 1:18:06 | 8:23 | 3.11 mi | 26:46 | 8:37 | +0:17 | |
20K | 1:44:22 | 8:24 | 3.11 mi | 26:16 | 8:28 | -0:09 | |
Half(13.10 mi) | 1:50:14 | 8:25 | 0.67 mi | 5:52 | 8:45 | +0:17 | |
25K | 2:11:15 | 8:27 | 2.43 mi | 21:01 | 8:38 | -0:07 | |
30K | 2:38:43 | 8:31 | 3.11 mi | 27:28 | 8:51 | +0:13 | |
35K | 3:06:48 | 8:36 | 3.11 mi | 28:05 | 9:03 | +0:12 | |
40K | 3:35:44 | 8:41 | 3.10 mi | 28:56 | 9:19 | +0:16 | |
Finish(26.22 mi) | 3:48:24 | 8:44 | 1.37 mi | 12:40 | 9:18 | -0:01 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:43 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:38:43
69% of race
Time at Steady Pace
1:09:41
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16426 | 12406 | 12406 | 17303 | 13004 | 13004 |
| 10K | 3.10 mi | 16521-95 | 12461-55 | 12461-55 | 16632 | 12537 | 12537 |
| 15K | 3.11 mi | 16716-195 | 12612-151 | 12612-151 | 17303 | 13004 | 13004 |
| 20K | 3.11 mi | 16856-140 | 12674-62 | 12674-62 | 17524 | 13107 | 13107 |
| Half(13.10 mi) | 0.67 mi | 16914-58 | 12702-28 | 12702-28 | 17894 | 13312 | 13312 |
| 25K | 2.43 mi | 16815+99 | 12613+89 | 12613+89 | 16902 | 12589 | 12589 |
| 30K | 3.11 mi | 16493+322 | 12324+289 | 12324+289 | 15908 | 11742 | 11742 |
| 35K | 3.11 mi | 15938+555 | 11834+490 | 11834+490 | 14648 | 10602 | 10602 |
| 40K | 3.10 mi | 15713+225 | 11555+279 | 11555+279 | 15940 | 10962 | 10962 |
| Finish(26.22 mi) | 1.37 mi | 15704+9 | 11498+57 | 11498+57 | 17282 | 11726 | 11726 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17303
Males
13004
M65-69
13004
5K→10K
3.1 - 6.2 mi
Overall
16632
Males
12537
M65-69
12537
10K→15K
6.2 - 9.3 mi
Overall
17303
Males
13004
M65-69
13004
15K→20K
9.3 - 12.4 mi
Overall
17524
Males
13107
M65-69
13107
20K→Half
12.4 - 13.1 mi
Overall
17894
Males
13312
M65-69
13312
Half→25K
13.1 - 15.5 mi
Overall
16902
Males
12589
M65-69
12589
25K→30K
15.5 - 18.6 mi
Overall
15908
Males
11742
M65-69
11742
30K→35K
18.6 - 21.8 mi
Overall
14648
Males
10602
M65-69
10602
35K→40K
21.8 - 24.9 mi
Overall
15940
Males
10962
M65-69
10962
40K→Finish
24.9 - 26.2 mi
Overall
17282
Males
11726
M65-69
11726
Passing Analysis
No position changes recorded for this athlete.
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