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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:05 | 8:44 | 3.11 mi | 27:05 | 8:44 | - | |
10K | 54:10 | 8:44 | 3.10 mi | 27:05 | 8:44 | 0:00 | |
15K | 1:21:31 | 8:45 | 3.11 mi | 27:21 | 8:49 | +0:05 | |
20K | 1:48:00 | 8:42 | 3.11 mi | 26:29 | 8:32 | -0:17 | |
Half(13.10 mi) | 1:53:53 | 8:42 | 0.67 mi | 5:53 | 8:47 | +0:15 | |
25K | 2:14:44 | 8:41 | 2.43 mi | 20:51 | 8:34 | -0:13 | |
30K | 2:41:52 | 8:41 | 3.11 mi | 27:08 | 8:45 | +0:11 | |
35K | 3:10:33 | 8:46 | 3.11 mi | 28:41 | 9:14 | +0:29 | |
40K | 3:39:08 | 8:49 | 3.10 mi | 28:35 | 9:13 | -0:01 | |
Finish(26.22 mi) | 3:51:33 | 8:51 | 1.37 mi | 12:25 | 9:07 | -0:06 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:50 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:41:52
70% of race
Time at Steady Pace
1:09:41
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22639 | 16506 | 16506 | 19223 | 14284 | 14284 |
| 10K | 3.10 mi | 21653+986 | 15855+651 | 15855+651 | 20777 | 15251 | 15251 |
| 15K | 3.11 mi | 20693+960 | 15241+614 | 15241+614 | 19223 | 14284 | 14284 |
| 20K | 3.11 mi | 19906+787 | 14728+513 | 14728+513 | 18182 | 13540 | 13540 |
| Half(13.10 mi) | 0.67 mi | 19777+129 | 14630+98 | 14630+98 | 18150 | 13489 | 13489 |
| 25K | 2.43 mi | 19073+704 | 14112+518 | 14112+518 | 16336 | 12213 | 12213 |
| 30K | 3.11 mi | 18155+918 | 13440+672 | 13440+672 | 15062 | 11215 | 11215 |
| 35K | 3.11 mi | 17610+545 | 12948+492 | 12948+492 | 16188 | 11563 | 11563 |
| 40K | 3.10 mi | 16997+613 | 12404+544 | 12404+544 | 15079 | 10441 | 10441 |
| Finish(26.22 mi) | 1.37 mi | 16849+148 | 12262+142 | 12262+142 | 15825 | 10833 | 10833 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19223
Males
14284
M50-54
14284
5K→10K
3.1 - 6.2 mi
Overall
20777
Males
15251
M50-54
15251
10K→15K
6.2 - 9.3 mi
Overall
19223
Males
14284
M50-54
14284
15K→20K
9.3 - 12.4 mi
Overall
18182
Males
13540
M50-54
13540
20K→Half
12.4 - 13.1 mi
Overall
18150
Males
13489
M50-54
13489
Half→25K
13.1 - 15.5 mi
Overall
16336
Males
12213
M50-54
12213
25K→30K
15.5 - 18.6 mi
Overall
15062
Males
11215
M50-54
11215
30K→35K
18.6 - 21.8 mi
Overall
16188
Males
11563
M50-54
11563
35K→40K
21.8 - 24.9 mi
Overall
15079
Males
10441
M50-54
10441
40K→Finish
24.9 - 26.2 mi
Overall
15825
Males
10833
M50-54
10833
Passing Analysis
No position changes recorded for this athlete.
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