Jeffrey Dankwerth

Bib: 14129 M US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 19%
Gender (Male)
#0 / 33594
Top 26%
Masters (Masters Men)
#0 / 16876
Top 23%
Division (M55-59)
#0 / 2251
Top 15%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:50/mi
24:19
49125
10K· 6.21 mi
8:02/mi
49:15
5081
15K· 9.32 mi
8:23/mi
1:15:15
4451
20K· 12.43 mi
8:15/mi
1:40:50
6740
Half· 13.10 mi
8:18/mi
1:46:24
27
25K· 15.53 mi
8:20/mi
2:06:41
5063
30K· 18.64 mi
8:25/mi
2:32:49
6946
35K· 21.75 mi
8:34/mi
2:59:24
8788
40K· 24.85 mi
8:21/mi
3:25:18
5875
Finish· 26.22 mi
7:53/mi
3:36:03
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:46:248:08 /mi⚡ faster
2nd Half
1:49:398:22 /mi+3.1%
Positive split — 3.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:197:503.11 mi24:19
7:50
-
10K
49:157:563.10 mi24:56
8:02
+0:12
15K
1:15:158:053.11 mi26:00
8:23
+0:21
20K
1:40:508:073.11 mi25:35
8:15
-0:08
Half(13.10 mi)
1:46:248:080.67 mi5:34
8:18
+0:03
25K
2:06:418:102.43 mi20:17
8:20
+0:02
30K
2:32:498:123.11 mi26:08
8:25
+0:05
35K
2:59:248:153.11 mi26:35
8:34
+0:09
40K
3:25:188:163.10 mi25:54
8:21
-0:13
Finish(26.22 mi)
3:36:038:151.37 mi10:45
7:53
-0:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:15 /mi

Slowest Pace

8:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:00

28% of race

Time at Steady Pace

2:36:03

72% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi1206994509450149771145511455
10K3.10 mi12559-4909751-3019751-301132211018410184
15K3.11 mi13451-89210381-63010381-630149771145511455
20K3.11 mi13965-51410730-34910730-349153791168411684
Half(13.10 mi)0.67 mi13923+4210702+2810702+28136391047210472
25K2.43 mi13938-1510700+210700+2143391087710877
30K3.11 mi13482+45610341+35910341+3591243694819481
35K3.11 mi12862+6209822+5199822+5191119183958395
40K3.10 mi11987+8759116+7069116+706900067766776
Finish(26.22 mi)1.37 mi11566+4218805+3118805+311685353225322

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×10story building
+49ft-125ft

Overall

14977

Males

11455

M55-59

11455

5K→10K

3.1 - 6.2 mi

Top 22%
×4story building
+50ft-81ft

Overall

13221

Males

10184

M55-59

10184

10K→15K

6.2 - 9.3 mi

Top 25%
×1story
+44ft-51ft

Overall

14977

Males

11455

M55-59

11455

15K→20K

9.3 - 12.4 mi

Top 26%
×3story building
+67ft-40ft

Overall

15379

Males

11684

M55-59

11684

20K→Half

12.4 - 13.1 mi

Top 23%
×2story building
+8ft-27ft

Overall

13639

Males

10472

M55-59

10472

Half→25K

13.1 - 15.5 mi

Top 24%
×2story building
+50ft-63ft

Overall

14339

Males

10877

M55-59

10877

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+69ft-46ft

Overall

12436

Males

9481

M55-59

9481

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+87ft-88ft

Overall

11191

Males

8395

M55-59

8395

35K→40K

21.8 - 24.9 mi

Top 15%
×3story building
+58ft-75ft

Overall

9000

Males

6776

M55-59

6776

40K→Finish

24.9 - 26.2 mi

Top 11%
×1story
+14ft-18ft

Overall

6853

Males

5322

M55-59

5322

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#12069
5K10K
686196-490
#12069 #12559
10K15K
97886-892
#12559 #13451
15K20K
623109-514
#13451 #13965
20KHalf
3880+42
#13965 #13923
Half25K
259244-15
#13923 #13938
25K30K
134590+456
#13938 #13482
30K35K
90710+620
#13482 #12862
35K40K
39914+875
#12862 #11987
40KFinish
2423+421
#11987 #11566
TOTALS
28493352+503
#12069 #11566

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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