Race Timeline
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The Course
Half Splits
Pak's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:54 | 3.11 mi | 27:36 | 8:54 | - | |
10K | 57:19 | 9:14 | 3.10 mi | 29:43 | 9:34 | +0:40 | |
15K | 1:32:20 | 9:55 | 3.11 mi | 35:01 | 11:17 | +1:43 | |
20K | 2:07:33 | 10:16 | 3.11 mi | 35:13 | 11:21 | +0:04 | |
Half(13.10 mi) | 2:16:51 | 10:27 | 0.67 mi | 9:18 | 13:52 | +2:31 | |
25K | 2:47:17 | 10:47 | 2.43 mi | 30:26 | 12:30 | -1:22 | |
30K | 3:27:25 | 11:08 | 3.11 mi | 40:08 | 12:56 | +0:26 | |
35K | 4:11:16 | 11:34 | 3.11 mi | 43:51 | 14:07 | +1:11 | |
40K | 4:54:37 | 11:52 | 3.10 mi | 43:21 | 13:58 | -0:09 | |
Finish(26.22 mi) | 5:11:12 | 11:53 | 1.37 mi | 16:35 | 12:10 | -1:48 |
See the rest of Pak's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
11:53 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
2:07:33
41% of race
Time at Steady Pace
1:27:09
28% of race
Time at Slower Pace
1:36:30
31% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25075 | 18072 | 18072 | 43721 | 28089 | 28089 |
| 10K | 3.10 mi | 28903-3828 | 20430-2358 | 20430-2358 | 32209 | 22442 | 22442 |
| 15K | 3.11 mi | 34802-5899 | 23902-3472 | 23902-3472 | 43721 | 28089 | 28089 |
| 20K | 3.11 mi | 37493-2691 | 25184-1282 | 25184-1282 | 44082 | 27933 | 27933 |
| Half(13.10 mi) | 0.67 mi | 38838-1345 | 25816-632 | 25816-632 | 53148 | 31216 | 31216 |
| 25K | 2.43 mi | 40312-1474 | 26390-574 | 26390-574 | 45295 | 28054 | 28054 |
| 30K | 3.11 mi | 41103-791 | 26567-177 | 26567-177 | 44049 | 27103 | 27103 |
| 35K | 3.11 mi | 42240-1137 | 26864-297 | 26864-297 | 46659 | 27787 | 27787 |
| 40K | 3.10 mi | 43106-866 | 27100-236 | 27100-236 | 47912 | 28174 | 28174 |
| Finish(26.22 mi) | 1.37 mi | 42964+142 | 26992+108 | 26992+108 | 40925 | 24802 | 24802 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43721
Males
28089
M40-44
28089
5K→10K
3.1 - 6.2 mi
Overall
32209
Males
22442
M40-44
22442
10K→15K
6.2 - 9.3 mi
Overall
43721
Males
28089
M40-44
28089
15K→20K
9.3 - 12.4 mi
Overall
44082
Males
27933
M40-44
27933
20K→Half
12.4 - 13.1 mi
Overall
53148
Males
31216
M40-44
31216
Half→25K
13.1 - 15.5 mi
Overall
45295
Males
28054
M40-44
28054
25K→30K
15.5 - 18.6 mi
Overall
44049
Males
27103
M40-44
27103
30K→35K
18.6 - 21.8 mi
Overall
46659
Males
27787
M40-44
27787
35K→40K
21.8 - 24.9 mi
Overall
47912
Males
28174
M40-44
28174
40K→Finish
24.9 - 26.2 mi
Overall
40925
Males
24802
M40-44
24802
Passing Analysis
No position changes recorded for this athlete.
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