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The Course
Half Splits
Clair's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:55 | 9:58 | 3.11 mi | 30:55 | 9:58 | - | |
10K | 1:02:26 | 10:03 | 3.10 mi | 31:31 | 10:09 | +0:11 | |
15K | 1:36:02 | 10:19 | 3.11 mi | 33:36 | 10:49 | +0:40 | |
20K | 2:09:02 | 10:23 | 3.11 mi | 33:00 | 10:38 | -0:11 | |
Half(13.10 mi) | 2:16:03 | 10:24 | 0.67 mi | 7:01 | 10:28 | -0:10 | |
25K | 2:45:48 | 10:41 | 2.43 mi | 29:45 | 12:13 | +1:45 | |
30K | 3:20:20 | 10:45 | 3.11 mi | 34:32 | 11:07 | -1:06 | |
35K | 3:57:08 | 10:55 | 3.11 mi | 36:48 | 11:51 | +0:44 | |
40K | 4:37:30 | 11:10 | 3.10 mi | 40:22 | 13:00 | +1:09 | |
Finish(26.22 mi) | 4:54:40 | 11:15 | 1.37 mi | 17:10 | 12:36 | -0:24 |
See the rest of Clair's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:15 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
1:09:27
24% of race
Time at Steady Pace
1:41:08
34% of race
Time at Slower Pace
2:04:05
42% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38114 | 12442 | 12442 | 40111 | 13584 | 13584 |
| 10K | 3.10 mi | 37884+230 | 12339+103 | 12339+103 | 37845 | 12356 | 12356 |
| 15K | 3.11 mi | 38631-747 | 12747-408 | 12747-408 | 40111 | 13584 | 13584 |
| 20K | 3.11 mi | 38616+15 | 12805-58 | 12805-58 | 38847 | 13218 | 13218 |
| Half(13.10 mi) | 0.67 mi | 38313+303 | 12687+118 | 12687+118 | 34540 | 11213 | 11213 |
| 25K | 2.43 mi | 39562-1249 | 13474-787 | 13474-787 | 44018 | 16484 | 16484 |
| 30K | 3.11 mi | 38173+1389 | 12948+526 | 12948+526 | 33426 | 11402 | 11402 |
| 35K | 3.11 mi | 37444+729 | 12808+140 | 12808+140 | 33839 | 12329 | 12329 |
| 40K | 3.10 mi | 38118-674 | 13347-539 | 13347-539 | 42350 | 16845 | 16845 |
| Finish(26.22 mi) | 1.37 mi | 38463-345 | 13609-262 | 13609-262 | 43943 | 17573 | 17573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40111
Females
13584
F40-44
13584
5K→10K
3.1 - 6.2 mi
Overall
37845
Females
12356
F40-44
12356
10K→15K
6.2 - 9.3 mi
Overall
40111
Females
13584
F40-44
13584
15K→20K
9.3 - 12.4 mi
Overall
38847
Females
13218
F40-44
13218
20K→Half
12.4 - 13.1 mi
Overall
34540
Females
11213
F40-44
11213
Half→25K
13.1 - 15.5 mi
Overall
44018
Females
16484
F40-44
16484
25K→30K
15.5 - 18.6 mi
Overall
33426
Females
11402
F40-44
11402
30K→35K
18.6 - 21.8 mi
Overall
33839
Females
12329
F40-44
12329
35K→40K
21.8 - 24.9 mi
Overall
42350
Females
16845
F40-44
16845
40K→Finish
24.9 - 26.2 mi
Overall
43943
Females
17573
F40-44
17573
Passing Analysis
No position changes recorded for this athlete.
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