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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:56 | 8:02 | 3.11 mi | 24:56 | 8:02 | - | |
10K | 49:32 | 7:59 | 3.10 mi | 24:36 | 7:56 | -0:06 | |
15K | 1:14:55 | 8:03 | 3.11 mi | 25:23 | 8:11 | +0:15 | |
20K | 1:40:17 | 8:05 | 3.11 mi | 25:23 | 8:11 | 0:00 | |
Half(13.10 mi) | 1:45:53 | 8:06 | 0.67 mi | 5:36 | 8:21 | +0:10 | |
25K | 2:06:16 | 8:08 | 2.43 mi | 20:23 | 8:22 | +0:01 | |
30K | 2:32:15 | 8:11 | 3.11 mi | 25:59 | 8:22 | 0:00 | |
35K | 2:59:18 | 8:15 | 3.11 mi | 27:03 | 8:43 | +0:21 | |
40K | 3:26:33 | 8:19 | 3.10 mi | 27:15 | 8:47 | +0:04 | |
Finish(26.22 mi) | 3:38:22 | 8:21 | 1.37 mi | 11:49 | 8:40 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:20 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
3:11:07
88% of race
Time at Steady Pace
27:15
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14438 | 11056 | 11056 | 12823 | 9978 | 9978 |
| 10K | 3.10 mi | 13111+1327 | 10138+918 | 10138+918 | 11963 | 9351 | 9351 |
| 15K | 3.11 mi | 12980+131 | 10047+91 | 10047+91 | 12823 | 9978 | 9978 |
| 20K | 3.11 mi | 13442-462 | 10368-321 | 10368-321 | 14747 | 11278 | 11278 |
| Half(13.10 mi) | 0.67 mi | 13482-40 | 10396-28 | 10396-28 | 14097 | 10788 | 10788 |
| 25K | 2.43 mi | 13635-153 | 10487-91 | 10487-91 | 14660 | 11096 | 11096 |
| 30K | 3.11 mi | 13163+472 | 10122+365 | 10122+365 | 12082 | 9263 | 9263 |
| 35K | 3.11 mi | 12817+346 | 9794+328 | 9794+328 | 12246 | 9055 | 9055 |
| 40K | 3.10 mi | 12398+419 | 9378+416 | 9378+416 | 11873 | 8511 | 8511 |
| Finish(26.22 mi) | 1.37 mi | 12297+101 | 9274+104 | 9274+104 | 12173 | 8599 | 8599 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12823
Males
9978
M55-59
9978
5K→10K
3.1 - 6.2 mi
Overall
11963
Males
9351
M55-59
9351
10K→15K
6.2 - 9.3 mi
Overall
12823
Males
9978
M55-59
9978
15K→20K
9.3 - 12.4 mi
Overall
14747
Males
11278
M55-59
11278
20K→Half
12.4 - 13.1 mi
Overall
14097
Males
10788
M55-59
10788
Half→25K
13.1 - 15.5 mi
Overall
14660
Males
11096
M55-59
11096
25K→30K
15.5 - 18.6 mi
Overall
12082
Males
9263
M55-59
9263
30K→35K
18.6 - 21.8 mi
Overall
12246
Males
9055
M55-59
9055
35K→40K
21.8 - 24.9 mi
Overall
11873
Males
8511
M55-59
8511
40K→Finish
24.9 - 26.2 mi
Overall
12173
Males
8599
M55-59
8599
Passing Analysis
No position changes recorded for this athlete.
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