Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:35 | 3.11 mi | 23:31 | 7:35 | - | |
10K | 46:32 | 7:30 | 3.10 mi | 23:01 | 7:25 | -0:10 | |
15K | 1:10:10 | 7:32 | 3.11 mi | 23:38 | 7:37 | +0:12 | |
20K | 1:32:46 | 7:28 | 3.11 mi | 22:36 | 7:17 | -0:20 | |
Half(13.10 mi) | 1:37:48 | 7:28 | 0.67 mi | 5:02 | 7:31 | +0:14 | |
25K | 1:55:47 | 7:28 | 2.43 mi | 17:59 | 7:23 | -0:08 | |
30K | 2:19:16 | 7:29 | 3.11 mi | 23:29 | 7:34 | +0:11 | |
35K | 2:43:02 | 7:30 | 3.11 mi | 23:46 | 7:39 | +0:05 | |
40K | 3:06:15 | 7:30 | 3.10 mi | 23:13 | 7:29 | -0:10 | |
Finish(26.22 mi) | 3:15:41 | 7:29 | 1.37 mi | 9:26 | 6:55 | -0:34 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:55 /mi
Average Pace
7:28 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
2:28:17
76% of race
Time at Steady Pace
47:24
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9540 | 7767 | 7767 | 7879 | 6631 | 6631 |
| 10K | 3.10 mi | 8499+1041 | 7058+709 | 7058+709 | 7691 | 6504 | 6504 |
| 15K | 3.11 mi | 8238+261 | 6879+179 | 6879+179 | 7879 | 6631 | 6631 |
| 20K | 3.11 mi | 7852+386 | 6610+269 | 6610+269 | 6780 | 5865 | 5865 |
| Half(13.10 mi) | 0.67 mi | 7789+63 | 6567+43 | 6567+43 | 6911 | 5933 | 5933 |
| 25K | 2.43 mi | 7583+206 | 6414+153 | 6414+153 | 6593 | 5657 | 5657 |
| 30K | 3.11 mi | 7268+315 | 6161+253 | 6161+253 | 6301 | 5379 | 5379 |
| 35K | 3.11 mi | 6862+406 | 5822+339 | 5822+339 | 5705 | 4785 | 4785 |
| 40K | 3.10 mi | 6344+518 | 5387+435 | 5387+435 | 4431 | 3783 | 3783 |
| Finish(26.22 mi) | 1.37 mi | 6018+326 | 5132+255 | 5132+255 | 2505 | 2245 | 2245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7879
Males
6631
M18-39
6631
5K→10K
3.1 - 6.2 mi
Overall
7691
Males
6504
M18-39
6504
10K→15K
6.2 - 9.3 mi
Overall
7879
Males
6631
M18-39
6631
15K→20K
9.3 - 12.4 mi
Overall
6780
Males
5865
M18-39
5865
20K→Half
12.4 - 13.1 mi
Overall
6911
Males
5933
M18-39
5933
Half→25K
13.1 - 15.5 mi
Overall
6593
Males
5657
M18-39
5657
25K→30K
15.5 - 18.6 mi
Overall
6301
Males
5379
M18-39
5379
30K→35K
18.6 - 21.8 mi
Overall
5705
Males
4785
M18-39
4785
35K→40K
21.8 - 24.9 mi
Overall
4431
Males
3783
M18-39
3783
40K→Finish
24.9 - 26.2 mi
Overall
2505
Males
2245
M18-39
2245
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support