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The Course
Half Splits
Anne-Grethe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:44 | 7:58 | 3.11 mi | 24:44 | 7:58 | - | |
10K | 49:29 | 7:58 | 3.10 mi | 24:45 | 7:58 | 0:00 | |
15K | 1:14:55 | 8:03 | 3.11 mi | 25:26 | 8:12 | +0:14 | |
20K | 1:39:38 | 8:02 | 3.11 mi | 24:43 | 7:58 | -0:14 | |
Half(13.10 mi) | 1:45:07 | 8:02 | 0.67 mi | 5:29 | 8:11 | +0:13 | |
25K | 2:04:47 | 8:02 | 2.43 mi | 19:40 | 8:05 | -0:06 | |
30K | 2:30:45 | 8:06 | 3.11 mi | 25:58 | 8:22 | +0:17 | |
35K | 2:59:10 | 8:15 | 3.11 mi | 28:25 | 9:09 | +0:47 | |
40K | 3:25:35 | 8:17 | 3.10 mi | 26:25 | 8:31 | -0:38 | |
Finish(26.22 mi) | 3:37:00 | 8:17 | 1.37 mi | 11:25 | 8:23 | -0:08 |
See the rest of Anne-Grethe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:17 /mi
Slowest Pace
9:09 /mi
Segments
Time at Faster Pace
3:08:35
87% of race
Time at Steady Pace
28:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13704 | 3142 | 3142 | 13108 | 2918 | 2918 |
| 10K | 3.10 mi | 13050+654 | 2941+201 | 2941+201 | 12592 | 2819 | 2819 |
| 15K | 3.11 mi | 13004+46 | 2924+17 | 2924+17 | 13108 | 2918 | 2918 |
| 20K | 3.11 mi | 12846+158 | 2866+58 | 2866+58 | 12567 | 2761 | 2761 |
| Half(13.10 mi) | 0.67 mi | 12804+42 | 2850+16 | 2850+16 | 12619 | 2792 | 2792 |
| 25K | 2.43 mi | 12594+210 | 2815+35 | 2815+35 | 12096 | 2680 | 2680 |
| 30K | 3.11 mi | 12377+217 | 2792+23 | 2792+23 | 12023 | 2780 | 2780 |
| 35K | 3.11 mi | 12770-393 | 2996-204 | 2996-204 | 15478 | 4354 | 4354 |
| 40K | 3.10 mi | 12081+689 | 2889+107 | 2889+107 | 10037 | 2644 | 2644 |
| Finish(26.22 mi) | 1.37 mi | 11872+209 | 2862+27 | 2862+27 | 10127 | 2739 | 2739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13108
Females
2918
F55-59
2918
5K→10K
3.1 - 6.2 mi
Overall
12592
Females
2819
F55-59
2819
10K→15K
6.2 - 9.3 mi
Overall
13108
Females
2918
F55-59
2918
15K→20K
9.3 - 12.4 mi
Overall
12567
Females
2761
F55-59
2761
20K→Half
12.4 - 13.1 mi
Overall
12619
Females
2792
F55-59
2792
Half→25K
13.1 - 15.5 mi
Overall
12096
Females
2680
F55-59
2680
25K→30K
15.5 - 18.6 mi
Overall
12023
Females
2780
F55-59
2780
30K→35K
18.6 - 21.8 mi
Overall
15478
Females
4354
F55-59
4354
35K→40K
21.8 - 24.9 mi
Overall
10037
Females
2644
F55-59
2644
40K→Finish
24.9 - 26.2 mi
Overall
10127
Females
2739
F55-59
2739
Passing Analysis
No position changes recorded for this athlete.
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