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The Course
Half Splits
Daan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:23 | 8:11 | 3.11 mi | 25:23 | 8:11 | - | |
10K | 50:54 | 8:12 | 3.10 mi | 25:31 | 8:13 | +0:02 | |
15K | 1:16:23 | 8:12 | 3.11 mi | 25:29 | 8:13 | 0:00 | |
20K | 1:40:54 | 8:08 | 3.11 mi | 24:31 | 7:54 | -0:19 | |
Half(13.10 mi) | 1:46:18 | 8:07 | 0.67 mi | 5:24 | 8:03 | +0:09 | |
25K | 2:05:57 | 8:07 | 2.43 mi | 19:39 | 8:05 | +0:02 | |
30K | 2:31:41 | 8:09 | 3.11 mi | 25:44 | 8:17 | +0:12 | |
35K | 2:57:59 | 8:12 | 3.11 mi | 26:18 | 8:28 | +0:11 | |
40K | 3:25:45 | 8:17 | 3.10 mi | 27:46 | 8:57 | +0:29 | |
Finish(26.22 mi) | 3:38:31 | 8:21 | 1.37 mi | 12:46 | 9:22 | +0:25 |
See the rest of Daan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:20 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
2:57:59
81% of race
Time at Steady Pace
27:46
13% of race
Time at Slower Pace
12:46
6% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16066 | 12163 | 12163 | 13265 | 10286 | 10286 |
| 10K | 3.10 mi | 15790+276 | 11943+220 | 11943+220 | 15527 | 11776 | 11776 |
| 15K | 3.11 mi | 14867+923 | 11337+606 | 11337+606 | 13265 | 10286 | 10286 |
| 20K | 3.11 mi | 14038+829 | 10780+557 | 10780+557 | 11803 | 9291 | 9291 |
| Half(13.10 mi) | 0.67 mi | 13843+195 | 10645+135 | 10645+135 | 11199 | 8870 | 8870 |
| 25K | 2.43 mi | 13401+442 | 10332+313 | 10332+313 | 11985 | 9335 | 9335 |
| 30K | 3.11 mi | 12848+553 | 9904+428 | 9904+428 | 11468 | 8863 | 8863 |
| 35K | 3.11 mi | 12234+614 | 9400+504 | 9400+504 | 10608 | 8055 | 8055 |
| 40K | 3.10 mi | 12139+95 | 9220+180 | 9220+180 | 13049 | 9220 | 9220 |
| Finish(26.22 mi) | 1.37 mi | 12346-207 | 9310-90 | 9310-90 | 17880 | 12102 | 12102 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13265
Males
10286
M18-39
10286
5K→10K
3.1 - 6.2 mi
Overall
15527
Males
11776
M18-39
11776
10K→15K
6.2 - 9.3 mi
Overall
13265
Males
10286
M18-39
10286
15K→20K
9.3 - 12.4 mi
Overall
11803
Males
9291
M18-39
9291
20K→Half
12.4 - 13.1 mi
Overall
11199
Males
8870
M18-39
8870
Half→25K
13.1 - 15.5 mi
Overall
11985
Males
9335
M18-39
9335
25K→30K
15.5 - 18.6 mi
Overall
11468
Males
8863
M18-39
8863
30K→35K
18.6 - 21.8 mi
Overall
10608
Males
8055
M18-39
8055
35K→40K
21.8 - 24.9 mi
Overall
13049
Males
9220
M18-39
9220
40K→Finish
24.9 - 26.2 mi
Overall
17880
Males
12102
M18-39
12102
Passing Analysis
No position changes recorded for this athlete.
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