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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:00 | 9:01 | 3.11 mi | 28:00 | 9:01 | - | |
10K | 55:06 | 8:53 | 3.10 mi | 27:06 | 8:44 | -0:17 | |
15K | 1:23:01 | 8:55 | 3.11 mi | 27:55 | 9:00 | +0:16 | |
20K | 1:50:15 | 8:53 | 3.11 mi | 27:14 | 8:46 | -0:14 | |
Half(13.10 mi) | 1:56:23 | 8:54 | 0.67 mi | 6:08 | 9:09 | +0:23 | |
25K | 2:17:45 | 8:53 | 2.43 mi | 21:22 | 8:47 | -0:22 | |
30K | 2:46:01 | 8:55 | 3.11 mi | 28:16 | 9:06 | +0:19 | |
35K | 3:14:48 | 8:58 | 3.11 mi | 28:47 | 9:16 | +0:10 | |
40K | 3:43:05 | 8:59 | 3.10 mi | 28:17 | 9:07 | -0:09 | |
Finish(26.22 mi) | 3:55:20 | 8:59 | 1.37 mi | 12:15 | 8:59 | -0:08 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
8:59 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:26:33
88% of race
Time at Steady Pace
28:47
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26982 | 7705 | 7705 | 21267 | 5598 | 5598 |
| 10K | 3.10 mi | 23643+3339 | 6490+1215 | 6490+1215 | 20890 | 5539 | 5539 |
| 15K | 3.11 mi | 22659+984 | 6104+386 | 6104+386 | 21267 | 5598 | 5598 |
| 20K | 3.11 mi | 22056+603 | 5904+200 | 5904+200 | 20775 | 5497 | 5497 |
| Half(13.10 mi) | 0.67 mi | 22028+28 | 5908-4 | 5908-4 | 22244 | 6054 | 6054 |
| 25K | 2.43 mi | 21212+816 | 5669+239 | 5669+239 | 18278 | 4767 | 4767 |
| 30K | 3.11 mi | 20469+743 | 5500+169 | 5500+169 | 18173 | 4949 | 4949 |
| 35K | 3.11 mi | 19518+951 | 5321+179 | 5321+179 | 16464 | 4701 | 4701 |
| 40K | 3.10 mi | 18553+965 | 5121+200 | 5121+200 | 14345 | 4328 | 4328 |
| Finish(26.22 mi) | 1.37 mi | 18264+289 | 5078+43 | 5078+43 | 14851 | 4604 | 4604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21267
Females
5598
F18-39
5598
5K→10K
3.1 - 6.2 mi
Overall
20890
Females
5539
F18-39
5539
10K→15K
6.2 - 9.3 mi
Overall
21267
Females
5598
F18-39
5598
15K→20K
9.3 - 12.4 mi
Overall
20775
Females
5497
F18-39
5497
20K→Half
12.4 - 13.1 mi
Overall
22244
Females
6054
F18-39
6054
Half→25K
13.1 - 15.5 mi
Overall
18278
Females
4767
F18-39
4767
25K→30K
15.5 - 18.6 mi
Overall
18173
Females
4949
F18-39
4949
30K→35K
18.6 - 21.8 mi
Overall
16464
Females
4701
F18-39
4701
35K→40K
21.8 - 24.9 mi
Overall
14345
Females
4328
F18-39
4328
40K→Finish
24.9 - 26.2 mi
Overall
14851
Females
4604
F18-39
4604
Passing Analysis
No position changes recorded for this athlete.
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