Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:30 | 3.11 mi | 29:28 | 9:30 | - | |
10K | 58:56 | 9:30 | 3.10 mi | 29:28 | 9:30 | 0:00 | |
15K | 1:30:07 | 9:41 | 3.11 mi | 31:11 | 10:03 | +0:33 | |
20K | 2:01:02 | 9:45 | 3.11 mi | 30:55 | 9:58 | -0:05 | |
Half(13.10 mi) | 2:07:55 | 9:46 | 0.67 mi | 6:53 | 10:16 | +0:18 | |
25K | 2:39:52 | 10:18 | 2.43 mi | 31:57 | 13:08 | +2:52 | |
30K | 3:17:06 | 10:35 | 3.11 mi | 37:14 | 12:00 | -1:08 | |
35K | 3:57:22 | 10:55 | 3.11 mi | 40:16 | 12:58 | +0:58 | |
40K | 4:35:43 | 11:06 | 3.10 mi | 38:21 | 12:21 | -0:37 | |
Finish(26.22 mi) | 4:51:23 | 11:08 | 1.37 mi | 15:40 | 11:30 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
11:07 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
2:07:55
44% of race
Time at Steady Pace
52:54
18% of race
Time at Slower Pace
1:50:34
38% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33143 | 23007 | 23007 | 33123 | 22958 | 22958 |
| 10K | 3.10 mi | 32155+988 | 22428+579 | 22428+579 | 31319 | 21903 | 21903 |
| 15K | 3.11 mi | 32457-302 | 22600-172 | 22600-172 | 33123 | 22958 | 22958 |
| 20K | 3.11 mi | 32505-48 | 22549+51 | 22549+51 | 33081 | 22707 | 22707 |
| Half(13.10 mi) | 0.67 mi | 32492+13 | 22521+28 | 22521+28 | 32775 | 22378 | 22378 |
| 25K | 2.43 mi | 36244-3752 | 24394-1873 | 24394-1873 | 48058 | 29215 | 29215 |
| 30K | 3.11 mi | 36805-561 | 24495-101 | 24495-101 | 38947 | 24698 | 24698 |
| 35K | 3.11 mi | 37515-710 | 24620-125 | 24620-125 | 40581 | 24885 | 24885 |
| 40K | 3.10 mi | 37552-37 | 24432+188 | 24432+188 | 37883 | 23114 | 23114 |
| Finish(26.22 mi) | 1.37 mi | 37425+127 | 24317+115 | 24317+115 | 35746 | 22059 | 22059 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33123
Males
22958
M40-44
22958
5K→10K
3.1 - 6.2 mi
Overall
31319
Males
21903
M40-44
21903
10K→15K
6.2 - 9.3 mi
Overall
33123
Males
22958
M40-44
22958
15K→20K
9.3 - 12.4 mi
Overall
33081
Males
22707
M40-44
22707
20K→Half
12.4 - 13.1 mi
Overall
32775
Males
22378
M40-44
22378
Half→25K
13.1 - 15.5 mi
Overall
48058
Males
29215
M40-44
29215
25K→30K
15.5 - 18.6 mi
Overall
38947
Males
24698
M40-44
24698
30K→35K
18.6 - 21.8 mi
Overall
40581
Males
24885
M40-44
24885
35K→40K
21.8 - 24.9 mi
Overall
37883
Males
23114
M40-44
23114
40K→Finish
24.9 - 26.2 mi
Overall
35746
Males
22059
M40-44
22059
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33143 |
| 5K → 10K | 2491237+988 | #33143 → #32155 |
| 10K → 15K | 698396-302 | #32155 → #32457 |
| 15K → 20K | 503455-48 | #32457 → #32505 |
| 20K → Half | 105118+13 | #32505 → #32492 |
| Half → 25K | 377523-3752 | #32492 → #36244 |
| 25K → 30K | 980419-561 | #36244 → #36805 |
| 30K → 35K | 1037327-710 | #36805 → #37515 |
| 35K → 40K | 481444-37 | #37515 → #37552 |
| 40K → Finish | 116243+127 | #37552 → #37425 |
| TOTALS | 79443662-4282 | #33143 → #37425 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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