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The Course
Half Splits
Terry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:39 | 7:37 | 3.11 mi | 23:39 | 7:37 | - | |
10K | 47:34 | 7:40 | 3.10 mi | 23:55 | 7:42 | +0:05 | |
15K | 1:12:06 | 7:45 | 3.11 mi | 24:32 | 7:54 | +0:12 | |
20K | 1:35:27 | 7:41 | 3.11 mi | 23:21 | 7:31 | -0:23 | |
Half(13.10 mi) | 1:40:40 | 7:42 | 0.67 mi | 5:13 | 7:47 | +0:16 | |
25K | 1:59:04 | 7:40 | 2.43 mi | 18:24 | 7:34 | -0:13 | |
30K | 2:23:13 | 7:41 | 3.11 mi | 24:09 | 7:47 | +0:13 | |
35K | 2:48:49 | 7:46 | 3.11 mi | 25:36 | 8:15 | +0:28 | |
40K | 3:16:19 | 7:54 | 3.10 mi | 27:30 | 8:52 | +0:37 | |
Finish(26.22 mi) | 3:28:38 | 7:58 | 1.37 mi | 12:19 | 9:02 | +0:10 |
See the rest of Terry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
7:58 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
23:21
11% of race
Time at Steady Pace
1:59:52
57% of race
Time at Slower Pace
1:05:25
31% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9920 | 8022 | 8022 | 10004 | 8075 | 8075 |
| 10K | 3.10 mi | 9879+41 | 8003+19 | 8003+19 | 9894 | 8000 | 8000 |
| 15K | 3.11 mi | 9923-44 | 8024-21 | 8024-21 | 10004 | 8075 | 8075 |
| 20K | 3.11 mi | 9508+415 | 7742+282 | 7742+282 | 8525 | 7078 | 7078 |
| Half(13.10 mi) | 0.67 mi | 9453+55 | 7700+42 | 7700+42 | 8849 | 7294 | 7294 |
| 25K | 2.43 mi | 9125+328 | 7474+226 | 7474+226 | 7767 | 6484 | 6484 |
| 30K | 3.11 mi | 8745+380 | 7189+285 | 7189+285 | 7591 | 6277 | 6277 |
| 35K | 3.11 mi | 8656+89 | 7052+137 | 7052+137 | 9152 | 7114 | 7114 |
| 40K | 3.10 mi | 9004-348 | 7176-124 | 7176-124 | 12395 | 8837 | 8837 |
| Finish(26.22 mi) | 1.37 mi | 9286-282 | 7319-143 | 7319-143 | 15158 | 10422 | 10422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10004
Males
8075
M40-44
8075
5K→10K
3.1 - 6.2 mi
Overall
9894
Males
8000
M40-44
8000
10K→15K
6.2 - 9.3 mi
Overall
10004
Males
8075
M40-44
8075
15K→20K
9.3 - 12.4 mi
Overall
8525
Males
7078
M40-44
7078
20K→Half
12.4 - 13.1 mi
Overall
8849
Males
7294
M40-44
7294
Half→25K
13.1 - 15.5 mi
Overall
7767
Males
6484
M40-44
6484
25K→30K
15.5 - 18.6 mi
Overall
7591
Males
6277
M40-44
6277
30K→35K
18.6 - 21.8 mi
Overall
9152
Males
7114
M40-44
7114
35K→40K
21.8 - 24.9 mi
Overall
12395
Males
8837
M40-44
8837
40K→Finish
24.9 - 26.2 mi
Overall
15158
Males
10422
M40-44
10422
Passing Analysis
No position changes recorded for this athlete.
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