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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:00:58 | 9:49 | 3.10 mi | 30:18 | 9:46 | -0:07 | |
15K | 1:31:58 | 9:53 | 3.11 mi | 31:00 | 9:59 | +0:13 | |
20K | 2:02:55 | 9:54 | 3.11 mi | 30:57 | 9:58 | -0:01 | |
Half(13.10 mi) | 2:09:50 | 9:55 | 0.67 mi | 6:55 | 10:19 | +0:21 | |
25K | 2:35:21 | 10:01 | 2.43 mi | 25:31 | 10:29 | +0:10 | |
30K | 3:08:53 | 10:08 | 3.11 mi | 33:32 | 10:48 | +0:19 | |
35K | 3:42:47 | 10:15 | 3.11 mi | 33:54 | 10:55 | +0:07 | |
40K | 4:16:25 | 10:19 | 3.10 mi | 33:38 | 10:50 | -0:05 | |
Finish(26.22 mi) | 6:24:29 | 14:41 | 1.37 mi | 2:08:04 | 93:54 | +83:04 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
14:40 /mi
Slowest Pace
93:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:16:25
67% of race
Time at Slower Pace
2:08:04
33% of race
Average Pace: 14:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37325 | 25234 | 25234 | 32570 | 22645 | 22645 |
| 10K | 3.10 mi | 35533+1792 | 24308+926 | 24308+926 | 34083 | 23483 | 23483 |
| 15K | 3.11 mi | 34404+1129 | 23687+621 | 23687+621 | 32570 | 22645 | 22645 |
| 20K | 3.11 mi | 34001+403 | 23389+298 | 23389+298 | 33186 | 22768 | 22768 |
| Half(13.10 mi) | 0.67 mi | 33903+98 | 23312+77 | 23312+77 | 33253 | 22625 | 22625 |
| 25K | 2.43 mi | 33593+310 | 23045+267 | 23045+267 | 33153 | 22328 | 22328 |
| 30K | 3.11 mi | 32846+747 | 22432+613 | 22432+613 | 31264 | 20853 | 20853 |
| 35K | 3.11 mi | 31662+1184 | 21504+928 | 21504+928 | 27748 | 18292 | 18292 |
| 40K | 3.10 mi | 30827+835 | 20815+689 | 20815+689 | 26686 | 17176 | 17176 |
| Finish(26.22 mi) | 1.37 mi | 55576-24749 | 32234-11419 | 32234-11419 | 59773 | 33585 | 33585 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32570
Males
22645
M18-39
22645
5K→10K
3.1 - 6.2 mi
Overall
34083
Males
23483
M18-39
23483
10K→15K
6.2 - 9.3 mi
Overall
32570
Males
22645
M18-39
22645
15K→20K
9.3 - 12.4 mi
Overall
33186
Males
22768
M18-39
22768
20K→Half
12.4 - 13.1 mi
Overall
33253
Males
22625
M18-39
22625
Half→25K
13.1 - 15.5 mi
Overall
33153
Males
22328
M18-39
22328
25K→30K
15.5 - 18.6 mi
Overall
31264
Males
20853
M18-39
20853
30K→35K
18.6 - 21.8 mi
Overall
27748
Males
18292
M18-39
18292
35K→40K
21.8 - 24.9 mi
Overall
26686
Males
17176
M18-39
17176
40K→Finish
24.9 - 26.2 mi
Overall
59773
Males
33585
M18-39
33585
Passing Analysis
No position changes recorded for this athlete.
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