Shannon Sissons

Bib: 13921 F ZA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 33%

Gender (Female)

#0 / 26115

Top 21%

Division (F18-39)

#0 / 14744

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:30/mi

26:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:31/mi

52:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:39/mi

1:19:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:40/mi

1:46:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:00/mi

1:52:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:55/mi

2:14:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:22/mi

2:43:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:50/mi

3:13:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:04/mi

3:45:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:40/mi

3:58:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:358:36 /mi⚡ faster

2nd Half

2:05:459:36 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

Shannon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:24	8:30	3.11 mi	26:24	8:30	-
10K	52:49	8:31	3.10 mi	26:25	8:31	+0:01
15K	1:19:40	8:33	3.11 mi	26:51	8:39	+0:08
20K	1:46:33	8:35	3.11 mi	26:53	8:40	+0:01
Half(13.10 mi)	1:52:35	8:36	0.67 mi	6:02	9:00	+0:20
25K	2:14:18	8:39	2.43 mi	21:43	8:55	-0:05
30K	2:43:23	8:46	3.11 mi	29:05	9:22	+0:27
35K	3:13:56	8:56	3.11 mi	30:33	9:50	+0:28
40K	3:45:10	9:04	3.10 mi	31:14	10:04	+0:14
Finish(26.22 mi)	3:58:20	9:06	1.37 mi	13:10	9:40	-0:24

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:06 /mi

Slowest Pace

10:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:18

56% of race

Time at Steady Pace

1:12:48

31% of race

Time at Slower Pace

31:14

13% of race

Average Pace: 9:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	19780	5108	5108	17594	4387	4387
10K	3.10 mi	18992+788	4863+245	4863+245	18407	4687	4687
15K	3.11 mi	18428+564	4689+174	4689+174	17594	4387	4387
20K	3.11 mi	18638-210	4781-92	4781-92	19542	5069	5069
Half(13.10 mi)	0.67 mi	18717-79	4800-19	4800-19	20591	5484	5484
25K	2.43 mi	18802-85	4859-59	4859-59	19791	5315	5315
30K	3.11 mi	18947-145	4970-111	4970-111	20728	5883	5883
35K	3.11 mi	19114-167	5164-194	5164-194	20685	6328	6328
40K	3.10 mi	19456-342	5466-302	5466-302	21284	7079	7079
Finish(26.22 mi)	1.37 mi	19543-87	5552-86	5552-86	20274	6691	6691

6691

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing