Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Michael's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:06 | 7:27 | 3.11 mi | 23:06 | 7:27 | - | |
10K | 46:54 | 7:33 | 3.10 mi | 23:48 | 7:40 | +0:13 | |
15K | 1:10:57 | 7:37 | 3.11 mi | 24:03 | 7:45 | +0:05 | |
20K | 1:34:14 | 7:35 | 3.11 mi | 23:17 | 7:30 | -0:15 | |
Half(13.10 mi) | 1:39:16 | 7:35 | 0.67 mi | 5:02 | 7:31 | +0:01 | |
25K | 1:57:26 | 7:34 | 2.43 mi | 18:10 | 7:28 | -0:03 | |
30K | 2:21:38 | 7:36 | 3.11 mi | 24:12 | 7:48 | +0:20 | |
35K | 2:47:24 | 7:42 | 3.11 mi | 25:46 | 8:18 | +0:30 | |
40K | 3:14:35 | 7:50 | 3.10 mi | 27:11 | 8:45 | +0:27 | |
Finish(26.22 mi) | 3:26:19 | 7:53 | 1.37 mi | 11:44 | 8:37 | -0:08 |
See the rest of Michael's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
7:52 /mi
Slowest Pace
8:45 /mi
Segments
Time at Faster Pace
2:21:38
69% of race
Time at Steady Pace
1:04:41
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8462 | 7035 | 7035 | 8907 | 7344 | 7344 |
| 10K | 3.10 mi | 9007-545 | 7404-369 | 7404-369 | 9616 | 7817 | 7817 |
| 15K | 3.11 mi | 8911+96 | 7338+66 | 7338+66 | 8907 | 7344 | 7344 |
| 20K | 3.11 mi | 8733+178 | 7219+119 | 7219+119 | 8362 | 6961 | 6961 |
| Half(13.10 mi) | 0.67 mi | 8638+95 | 7156+63 | 7156+63 | 6969 | 5991 | 5991 |
| 25K | 2.43 mi | 8334+304 | 6941+215 | 6941+215 | 7135 | 6046 | 6046 |
| 30K | 3.11 mi | 8141+193 | 6778+163 | 6778+163 | 7689 | 6343 | 6343 |
| 35K | 3.11 mi | 8220-79 | 6759+19 | 6759+19 | 9476 | 7325 | 7325 |
| 40K | 3.10 mi | 8481-261 | 6846-87 | 6846-87 | 11718 | 8413 | 8413 |
| Finish(26.22 mi) | 1.37 mi | 8584-103 | 6866-20 | 6866-20 | 11701 | 8315 | 8315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8907
Males
7344
M50-54
7344
5K→10K
3.1 - 6.2 mi
Overall
9616
Males
7817
M50-54
7817
10K→15K
6.2 - 9.3 mi
Overall
8907
Males
7344
M50-54
7344
15K→20K
9.3 - 12.4 mi
Overall
8362
Males
6961
M50-54
6961
20K→Half
12.4 - 13.1 mi
Overall
6969
Males
5991
M50-54
5991
Half→25K
13.1 - 15.5 mi
Overall
7135
Males
6046
M50-54
6046
25K→30K
15.5 - 18.6 mi
Overall
7689
Males
6343
M50-54
6343
30K→35K
18.6 - 21.8 mi
Overall
9476
Males
7325
M50-54
7325
35K→40K
21.8 - 24.9 mi
Overall
11718
Males
8413
M50-54
8413
40K→Finish
24.9 - 26.2 mi
Overall
11701
Males
8315
M50-54
8315
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support