Race Timeline
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The Course
Half Splits
Yan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 49:29 | 7:58 | 3.10 mi | 24:29 | 7:53 | -0:10 | |
15K | 1:14:32 | 8:00 | 3.11 mi | 25:03 | 8:04 | +0:11 | |
20K | 1:38:58 | 7:58 | 3.11 mi | 24:26 | 7:52 | -0:12 | |
Half(13.10 mi) | 1:44:18 | 7:58 | 0.67 mi | 5:20 | 7:57 | +0:05 | |
25K | 2:03:36 | 7:58 | 2.43 mi | 19:18 | 7:56 | -0:01 | |
30K | 2:28:48 | 7:59 | 3.11 mi | 25:12 | 8:07 | +0:11 | |
35K | 2:55:14 | 8:04 | 3.11 mi | 26:26 | 8:31 | +0:24 | |
40K | 3:22:06 | 8:08 | 3.10 mi | 26:52 | 8:39 | +0:08 | |
Finish(26.22 mi) | 3:33:29 | 8:09 | 1.37 mi | 11:23 | 8:21 | -0:18 |
See the rest of Yan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:09 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
2:28:48
70% of race
Time at Steady Pace
1:04:41
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14699 | 11234 | 11234 | 11576 | 9107 | 9107 |
| 10K | 3.10 mi | 13019+1680 | 10075+1159 | 10075+1159 | 11546 | 9075 | 9075 |
| 15K | 3.11 mi | 12446+573 | 9674+401 | 9674+401 | 11576 | 9107 | 9107 |
| 20K | 3.11 mi | 12154+292 | 9479+195 | 9479+195 | 11484 | 9056 | 9056 |
| Half(13.10 mi) | 0.67 mi | 12022+132 | 9390+89 | 9390+89 | 10227 | 8215 | 8215 |
| 25K | 2.43 mi | 11682+340 | 9144+246 | 9144+246 | 10536 | 8324 | 8324 |
| 30K | 3.11 mi | 11206+476 | 8786+358 | 8786+358 | 10065 | 7936 | 7936 |
| 35K | 3.11 mi | 11104+102 | 8651+135 | 8651+135 | 10886 | 8207 | 8207 |
| 40K | 3.10 mi | 10923+181 | 8418+233 | 8418+233 | 11029 | 7992 | 7992 |
| Finish(26.22 mi) | 1.37 mi | 10783+140 | 8295+123 | 8295+123 | 9912 | 7244 | 7244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11576
Males
9107
M55-59
9107
5K→10K
3.1 - 6.2 mi
Overall
11546
Males
9075
M55-59
9075
10K→15K
6.2 - 9.3 mi
Overall
11576
Males
9107
M55-59
9107
15K→20K
9.3 - 12.4 mi
Overall
11484
Males
9056
M55-59
9056
20K→Half
12.4 - 13.1 mi
Overall
10227
Males
8215
M55-59
8215
Half→25K
13.1 - 15.5 mi
Overall
10536
Males
8324
M55-59
8324
25K→30K
15.5 - 18.6 mi
Overall
10065
Males
7936
M55-59
7936
30K→35K
18.6 - 21.8 mi
Overall
10886
Males
8207
M55-59
8207
35K→40K
21.8 - 24.9 mi
Overall
11029
Males
7992
M55-59
7992
40K→Finish
24.9 - 26.2 mi
Overall
9912
Males
7244
M55-59
7244
Passing Analysis
No position changes recorded for this athlete.
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