Melissa Lantz

Bib: 13897 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F50-54)
#0 / 2342
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:25/mi
35:26
49125
10K· 6.21 mi
12:26/mi
1:14:02
5081
15K· 9.32 mi
14:10/mi
1:58:01
4451
20K· 12.43 mi
14:25/mi
2:42:46
6740
Half· 13.10 mi
14:11/mi
2:52:17
27
25K· 15.53 mi
14:03/mi
3:26:29
5063
30K· 18.64 mi
15:18/mi
4:14:00
6946
35K· 21.75 mi
15:50/mi
5:03:10
8788
40K· 24.85 mi
13:59/mi
5:46:36
5875
Finish· 26.22 mi
12:50/mi
6:04:06
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:52:1713:10 /mi⚡ faster
2nd Half
3:11:4914:38 /mi+11.3%
Positive split — 11.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2611:253.11 mi35:26
11:25
-
10K
1:14:0211:553.10 mi38:36
12:26
+1:01
15K
1:58:0112:403.11 mi43:59
14:10
+1:44
20K
2:42:4613:063.11 mi44:45
14:25
+0:15
Half(13.10 mi)
2:52:1713:100.67 mi9:31
14:11
-0:14
25K
3:26:2913:182.43 mi34:12
14:03
-0:08
30K
4:14:0013:383.11 mi47:31
15:18
+1:15
35K
5:03:1013:573.11 mi49:10
15:50
+0:32
40K
5:46:3613:573.10 mi43:26
13:59
-1:51
Finish(26.22 mi)
6:04:0613:541.37 mi17:30
12:50
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:25 /mi

Average Pace

13:54 /mi

Slowest Pace

15:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:32

25% of race

Time at Steady Pace

2:55:53

48% of race

Time at Slower Pace

1:36:41

27% of race

Average Pace: 13:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi511742000420004560482343123431
10K3.10 mi52517-134320935-93120935-931534952165321653
15K3.11 mi54130-161322057-112222057-1122560482343123431
20K3.11 mi54708-57822484-42722484-427557192330623306
Half(13.10 mi)0.67 mi54683+2522486-222486-2540872245622456
25K2.43 mi54071+61222132+35422132+354513322074620746
30K3.11 mi54044+2722169-3722169-37535452227322273
35K3.11 mi54077-3322270-10122270-101533442244122441
40K3.10 mi53592+48522027+24322027+243480411974819748
Finish(26.22 mi)1.37 mi53338+25421889+13821889+138454801837818378

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×10story building
+49ft-125ft

Overall

56048

Females

23431

F50-54

23431

5K→10K

3.1 - 6.2 mi

Top 89%
×4story building
+50ft-81ft

Overall

53495

Females

21653

F50-54

21653

10K→15K

6.2 - 9.3 mi

Top 94%
×1story
+44ft-51ft

Overall

56048

Females

23431

F50-54

23431

15K→20K

9.3 - 12.4 mi

Top 93%
×3story building
+67ft-40ft

Overall

55719

Females

23306

F50-54

23306

20K→Half

12.4 - 13.1 mi

Top 90%
×2story building
+8ft-27ft

Overall

54087

Females

22456

F50-54

22456

Half→25K

13.1 - 15.5 mi

Top 86%
×2story building
+50ft-63ft

Overall

51332

Females

20746

F50-54

20746

25K→30K

15.5 - 18.6 mi

Top 90%
×2story building
+69ft-46ft

Overall

53545

Females

22273

F50-54

22273

30K→35K

18.6 - 21.8 mi

Top 89%
×2story building
+87ft-88ft

Overall

53344

Females

22441

F50-54

22441

35K→40K

21.8 - 24.9 mi

Top 80%
×3story building
+58ft-75ft

Overall

48041

Females

19748

F50-54

19748

40K→Finish

24.9 - 26.2 mi

Top 76%
×1story
+14ft-18ft

Overall

45480

Females

18378

F50-54

18378

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#51174
5K10K
1680337-1343
#51174 #52517
10K15K
169077-1613
#52517 #54130
15K20K
760182-578
#54130 #54708
20KHalf
6590+25
#54708 #54683
Half25K
65677+612
#54683 #54071
25K30K
288315+27
#54071 #54044
30K35K
307274-33
#54044 #54077
35K40K
37522+485
#54077 #53592
40KFinish
24278+254
#53592 #53338
TOTALS
49162752-2164
#51174 #53338

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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