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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:27 | 3.11 mi | 26:13 | 8:27 | - | |
10K | 53:17 | 8:35 | 3.10 mi | 27:04 | 8:43 | +0:16 | |
15K | 1:21:47 | 8:47 | 3.11 mi | 28:30 | 9:11 | +0:28 | |
20K | 1:49:39 | 8:50 | 3.11 mi | 27:52 | 8:59 | -0:12 | |
Half(13.10 mi) | 1:55:45 | 8:51 | 0.67 mi | 6:06 | 9:06 | +0:07 | |
25K | 2:17:48 | 8:53 | 2.43 mi | 22:03 | 9:04 | -0:02 | |
30K | 2:46:28 | 8:56 | 3.11 mi | 28:40 | 9:14 | +0:10 | |
35K | 3:15:59 | 9:01 | 3.11 mi | 29:31 | 9:31 | +0:17 | |
40K | 3:44:21 | 9:02 | 3.10 mi | 28:22 | 9:08 | -0:23 | |
Finish(26.22 mi) | 3:56:28 | 9:02 | 1.37 mi | 12:07 | 8:54 | -0:14 |
See the rest of Angela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:02 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
3:26:57
88% of race
Time at Steady Pace
29:31
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19094 | 4880 | 4880 | 23472 | 6347 | 6347 |
| 10K | 3.10 mi | 19882-788 | 5158-278 | 5158-278 | 20749 | 5487 | 5487 |
| 15K | 3.11 mi | 21073-1191 | 5552-394 | 5552-394 | 23472 | 6347 | 6347 |
| 20K | 3.11 mi | 21497-424 | 5692-140 | 5692-140 | 23241 | 6318 | 6318 |
| Half(13.10 mi) | 0.67 mi | 21473+24 | 5712-20 | 5712-20 | 21622 | 5829 | 5829 |
| 25K | 2.43 mi | 21243+230 | 5690+22 | 5690+22 | 21216 | 5828 | 5828 |
| 30K | 3.11 mi | 20718+525 | 5590+100 | 5590+100 | 19442 | 5413 | 5413 |
| 35K | 3.11 mi | 20099+619 | 5534+56 | 5534+56 | 18340 | 5420 | 5420 |
| 40K | 3.10 mi | 19078+1021 | 5323+211 | 5323+211 | 14565 | 4415 | 4415 |
| Finish(26.22 mi) | 1.37 mi | 18704+374 | 5241+82 | 5241+82 | 13995 | 4283 | 4283 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23472
Females
6347
F55-59
6347
5K→10K
3.1 - 6.2 mi
Overall
20749
Females
5487
F55-59
5487
10K→15K
6.2 - 9.3 mi
Overall
23472
Females
6347
F55-59
6347
15K→20K
9.3 - 12.4 mi
Overall
23241
Females
6318
F55-59
6318
20K→Half
12.4 - 13.1 mi
Overall
21622
Females
5829
F55-59
5829
Half→25K
13.1 - 15.5 mi
Overall
21216
Females
5828
F55-59
5828
25K→30K
15.5 - 18.6 mi
Overall
19442
Females
5413
F55-59
5413
30K→35K
18.6 - 21.8 mi
Overall
18340
Females
5420
F55-59
5420
35K→40K
21.8 - 24.9 mi
Overall
14565
Females
4415
F55-59
4415
40K→Finish
24.9 - 26.2 mi
Overall
13995
Females
4283
F55-59
4283
Passing Analysis
No position changes recorded for this athlete.
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