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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:26 | 3.11 mi | 26:10 | 8:26 | - | |
10K | 51:50 | 8:21 | 3.10 mi | 25:40 | 8:16 | -0:10 | |
15K | 1:18:55 | 8:29 | 3.11 mi | 27:05 | 8:44 | +0:28 | |
20K | 1:45:18 | 8:29 | 3.11 mi | 26:23 | 8:30 | -0:14 | |
Half(13.10 mi) | 1:51:05 | 8:29 | 0.67 mi | 5:47 | 8:38 | +0:08 | |
25K | 2:11:54 | 8:30 | 2.43 mi | 20:49 | 8:33 | -0:05 | |
30K | 2:39:47 | 8:35 | 3.11 mi | 27:53 | 8:59 | +0:26 | |
35K | 3:10:35 | 8:46 | 3.11 mi | 30:48 | 9:55 | +0:56 | |
40K | 3:41:45 | 8:56 | 3.10 mi | 31:10 | 10:02 | +0:07 | |
Finish(26.22 mi) | 3:55:46 | 9:00 | 1.37 mi | 14:01 | 10:17 | +0:15 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:00 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
25:40
11% of race
Time at Steady Pace
2:14:07
57% of race
Time at Slower Pace
1:15:59
32% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18876 | 14062 | 14062 | 18252 | 13630 | 13630 |
| 10K | 3.10 mi | 17278+1598 | 12977+1085 | 12977+1085 | 16062 | 12147 | 12147 |
| 15K | 3.11 mi | 17603-325 | 13184-207 | 13184-207 | 18252 | 13630 | 13630 |
| 20K | 3.11 mi | 17589+14 | 13161+23 | 13161+23 | 17894 | 13358 | 13358 |
| Half(13.10 mi) | 0.67 mi | 17519+70 | 13116+45 | 13116+45 | 16781 | 12584 | 12584 |
| 25K | 2.43 mi | 17233+286 | 12889+227 | 12889+227 | 16209 | 12135 | 12135 |
| 30K | 3.11 mi | 17053+180 | 12687+202 | 12687+202 | 17107 | 12523 | 12523 |
| 35K | 3.11 mi | 17629-576 | 12962-275 | 12962-275 | 21231 | 14647 | 14647 |
| 40K | 3.10 mi | 18015-386 | 13074-112 | 13074-112 | 21122 | 14087 | 14087 |
| Finish(26.22 mi) | 1.37 mi | 18420-405 | 13262-188 | 13262-188 | 25300 | 16417 | 16417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18252
Males
13630
M18-39
13630
5K→10K
3.1 - 6.2 mi
Overall
16062
Males
12147
M18-39
12147
10K→15K
6.2 - 9.3 mi
Overall
18252
Males
13630
M18-39
13630
15K→20K
9.3 - 12.4 mi
Overall
17894
Males
13358
M18-39
13358
20K→Half
12.4 - 13.1 mi
Overall
16781
Males
12584
M18-39
12584
Half→25K
13.1 - 15.5 mi
Overall
16209
Males
12135
M18-39
12135
25K→30K
15.5 - 18.6 mi
Overall
17107
Males
12523
M18-39
12523
30K→35K
18.6 - 21.8 mi
Overall
21231
Males
14647
M18-39
14647
35K→40K
21.8 - 24.9 mi
Overall
21122
Males
14087
M18-39
14087
40K→Finish
24.9 - 26.2 mi
Overall
25300
Males
16417
M18-39
16417
Passing Analysis
No position changes recorded for this athlete.
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