Sally Marrack

Bib: 13878 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 33%

Gender (Female)

#0 / 26115

Top 21%

Masters (Masters Women)

#0 / 11371

Top 19%

Division (F55-59)

#0 / 1484

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:53/mi

27:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:52/mi

55:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:14/mi

1:23:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:55/mi

1:51:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:06/mi

1:57:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:08/mi

2:19:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:13/mi

2:48:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:23/mi

3:17:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:14/mi

3:46:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:56/mi

3:58:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:328:59 /mi⚡ faster

2nd Half

2:00:509:13 /mi+2.8%

Positive split — 2.8% slower in the second half

AI Race Performance Report

Sally's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:35	8:53	3.11 mi	27:35	8:53	-
10K	55:05	8:52	3.10 mi	27:30	8:52	-0:01
15K	1:23:44	9:00	3.11 mi	28:39	9:14	+0:22
20K	1:51:26	8:59	3.11 mi	27:42	8:55	-0:19
Half(13.10 mi)	1:57:32	8:59	0.67 mi	6:06	9:06	+0:11
25K	2:19:45	9:00	2.43 mi	22:13	9:08	+0:02
30K	2:48:22	9:02	3.11 mi	28:37	9:13	+0:05
35K	3:17:31	9:05	3.11 mi	29:09	9:23	+0:10
40K	3:46:11	9:07	3.10 mi	28:40	9:14	-0:09
Finish(26.22 mi)	3:58:22	9:06	1.37 mi	12:11	8:56	-0:18

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:52 /mi

Average Pace

9:06 /mi

Slowest Pace

9:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:13

88% of race

Time at Steady Pace

29:09

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	24996	6946	6946	24169	6595	6595
10K	3.10 mi	23613+1383	6479+467	6479+467	22552	6117	6117
15K	3.11 mi	23677-64	6466+13	6466+13	24169	6595	6595
20K	3.11 mi	23246+431	6310+156	6310+156	22551	6088	6088
Half(13.10 mi)	0.67 mi	23118+128	6277+33	6277+33	21641	5848	5848
25K	2.43 mi	22739+379	6183+94	6183+94	21982	6094	6094
30K	3.11 mi	21871+868	5972+211	5972+211	19264	5351	5351
35K	3.11 mi	20855+1016	5791+181	5791+181	17436	5082	5082
40K	3.10 mi	19881+974	5632+159	5632+159	15307	4725	4725
Finish(26.22 mi)	1.37 mi	19562+319	5562+70	5562+70	14422	4441	4441

4441

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing