Abdul Pasha

Bib: 13872 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Masters (Masters Men)

#0 / 16876

Top 17%

Division (M45-49)

#0 / 4167

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:49/mi

24:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:52/mi

48:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:56/mi

1:13:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:47/mi

1:37:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:53/mi

1:42:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:38/mi

2:01:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:43/mi

2:25:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:51/mi

2:49:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:54/mi

3:14:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:53/mi

3:24:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:42:437:51 /mi⚖️ balanced

2nd Half

1:42:107:48 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Abdul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:15	7:49	3.11 mi	24:15	7:49	-
10K	48:39	7:50	3.10 mi	24:24	7:52	+0:03
15K	1:13:16	7:52	3.11 mi	24:37	7:56	+0:04
20K	1:37:26	7:51	3.11 mi	24:10	7:47	-0:09
Half(13.10 mi)	1:42:43	7:51	0.67 mi	5:17	7:53	+0:06
25K	2:01:18	7:49	2.43 mi	18:35	7:38	-0:15
30K	2:25:14	7:48	3.11 mi	23:56	7:43	+0:05
35K	2:49:37	7:48	3.11 mi	24:23	7:51	+0:08
40K	3:14:09	7:49	3.10 mi	24:32	7:54	+0:03
Finish(26.22 mi)	3:24:53	7:50	1.37 mi	10:44	7:53	-0:01

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

7:49 /mi

Slowest Pace

7:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:53

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	11843	9297	9297	10214	8204	8204
10K	3.10 mi	11478+365	9046+251	9046+251	11255	8882	8882
15K	3.11 mi	11009+469	8730+316	8730+316	10214	8204	8204
20K	3.11 mi	10865+144	8624+106	8624+106	10534	8404	8404
Half(13.10 mi)	0.67 mi	10776+89	8563+61	8563+61	9580	7767	7767
25K	2.43 mi	10246+530	8201+362	8201+362	8285	6837	6837
30K	3.11 mi	9521+725	7695+506	7695+506	7170	5985	5985
35K	3.11 mi	8921+600	7252+443	7252+443	6734	5502	5502
40K	3.10 mi	8369+552	6773+479	6773+479	6423	5124	5124
Finish(26.22 mi)	1.37 mi	8207+162	6632+141	6632+141	6769	5268	5268

5268

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing