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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 49:29 | 7:58 | 3.10 mi | 24:42 | 7:58 | -0:01 | |
15K | 1:15:07 | 8:04 | 3.11 mi | 25:38 | 8:16 | +0:18 | |
20K | 1:39:49 | 8:02 | 3.11 mi | 24:42 | 7:58 | -0:18 | |
Half(13.10 mi) | 1:45:19 | 8:03 | 0.67 mi | 5:30 | 8:12 | +0:14 | |
25K | 2:04:44 | 8:02 | 2.43 mi | 19:25 | 7:59 | -0:13 | |
30K | 2:29:50 | 8:03 | 3.11 mi | 25:06 | 8:05 | +0:06 | |
35K | 2:55:02 | 8:03 | 3.11 mi | 25:12 | 8:07 | +0:02 | |
40K | 3:19:30 | 8:02 | 3.10 mi | 24:28 | 7:53 | -0:14 | |
Finish(26.22 mi) | 3:29:53 | 8:01 | 1.37 mi | 10:23 | 7:37 | -0:16 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:01 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
2:08:27
61% of race
Time at Steady Pace
1:21:26
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13905 | 3195 | 3195 | 13833 | 3133 | 3133 |
| 10K | 3.10 mi | 13047+858 | 2938+257 | 2938+257 | 12373 | 2742 | 2742 |
| 15K | 3.11 mi | 13286-239 | 3002-64 | 3002-64 | 13833 | 3133 | 3133 |
| 20K | 3.11 mi | 13020+266 | 2919+83 | 2919+83 | 12500 | 2727 | 2727 |
| Half(13.10 mi) | 0.67 mi | 12991+29 | 2907+12 | 2907+12 | 12805 | 2832 | 2832 |
| 25K | 2.43 mi | 12556+435 | 2799+108 | 2799+108 | 11066 | 2362 | 2362 |
| 30K | 3.11 mi | 11854+702 | 2614+185 | 2614+185 | 9814 | 2050 | 2050 |
| 35K | 3.11 mi | 11023+831 | 2415+199 | 2415+199 | 8294 | 1741 | 1741 |
| 40K | 3.10 mi | 10076+947 | 2188+227 | 2188+227 | 6319 | 1268 | 1268 |
| Finish(26.22 mi) | 1.37 mi | 9730+346 | 2091+97 | 2091+97 | 5395 | 1026 | 1026 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13833
Females
3133
F18-39
3133
5K→10K
3.1 - 6.2 mi
Overall
12373
Females
2742
F18-39
2742
10K→15K
6.2 - 9.3 mi
Overall
13833
Females
3133
F18-39
3133
15K→20K
9.3 - 12.4 mi
Overall
12500
Females
2727
F18-39
2727
20K→Half
12.4 - 13.1 mi
Overall
12805
Females
2832
F18-39
2832
Half→25K
13.1 - 15.5 mi
Overall
11066
Females
2362
F18-39
2362
25K→30K
15.5 - 18.6 mi
Overall
9814
Females
2050
F18-39
2050
30K→35K
18.6 - 21.8 mi
Overall
8294
Females
1741
F18-39
1741
35K→40K
21.8 - 24.9 mi
Overall
6319
Females
1268
F18-39
1268
40K→Finish
24.9 - 26.2 mi
Overall
5395
Females
1026
F18-39
1026
Passing Analysis
No position changes recorded for this athlete.
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