Linford Dash

Bib: 13851 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 47%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:24/mi

58:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:48/mi

1:28:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:30/mi

1:57:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:51/mi

2:04:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:01/mi

2:28:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:22/mi

3:01:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:20/mi

3:36:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:37/mi

4:09:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:36/mi

4:23:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:359:31 /mi⚡ faster

2nd Half

2:19:0610:37 /mi+11.7%

Positive split — 11.7% slower in the second half

AI Race Performance Report

Linford's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	58:06	9:22	3.10 mi	29:10	9:24	+0:05
15K	1:28:30	9:30	3.11 mi	30:24	9:48	+0:24
20K	1:57:59	9:30	3.11 mi	29:29	9:30	-0:18
Half(13.10 mi)	2:04:35	9:31	0.67 mi	6:36	9:51	+0:21
25K	2:28:58	9:36	2.43 mi	24:23	10:01	+0:10
30K	3:01:08	9:44	3.11 mi	32:10	10:22	+0:21
35K	3:36:18	9:57	3.11 mi	35:10	11:20	+0:58
40K	4:09:14	10:02	3.10 mi	32:56	10:37	-0:43
Finish(26.22 mi)	4:23:41	10:04	1.37 mi	14:27	10:36	-0:01

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:04 /mi

Slowest Pace

11:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:35

33% of race

Time at Steady Pace

1:01:23

23% of race

Time at Slower Pace

1:54:43

44% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	31151	21821	21821	30778	21595	21595
10K	3.10 mi	30575+576	21482+339	21482+339	30126	21206	21206
15K	3.11 mi	30634-59	21520-38	21520-38	30778	21595	21595
20K	3.11 mi	30038+596	21110+410	21110+410	29012	20464	20464
Half(13.10 mi)	0.67 mi	29951+87	21046+64	21046+64	29064	20358	20358
25K	2.43 mi	29655+296	20795+251	20795+251	29434	20325	20325
30K	3.11 mi	29059+596	20290+505	20290+505	28047	19156	19156
35K	3.11 mi	29071-12	20059+231	20059+231	30446	19693	19693
40K	3.10 mi	28272+799	19355+704	19355+704	25018	16260	16260
Finish(26.22 mi)	1.37 mi	28120+152	19192+163	19192+163	28005	17913	17913

17913

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing