Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:14 | 7:10 | 3.11 mi | 22:14 | 7:10 | - | |
10K | 44:36 | 7:11 | 3.10 mi | 22:22 | 7:12 | +0:02 | |
15K | 1:07:40 | 7:16 | 3.11 mi | 23:04 | 7:26 | +0:14 | |
20K | 1:30:14 | 7:16 | 3.11 mi | 22:34 | 7:16 | -0:10 | |
Half(13.10 mi) | 1:35:16 | 7:17 | 0.67 mi | 5:02 | 7:31 | +0:15 | |
25K | 1:53:05 | 7:17 | 2.43 mi | 17:49 | 7:19 | -0:12 | |
30K | 2:16:36 | 7:20 | 3.11 mi | 23:31 | 7:35 | +0:16 | |
35K | 2:41:14 | 7:25 | 3.11 mi | 24:38 | 7:56 | +0:21 | |
40K | 3:06:42 | 7:31 | 3.10 mi | 25:28 | 8:12 | +0:16 | |
Finish(26.22 mi) | 3:18:12 | 7:34 | 1.37 mi | 11:30 | 8:26 | +0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
7:34 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
2:16:36
69% of race
Time at Steady Pace
1:01:36
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6647 | 5780 | 5780 | 6764 | 5844 | 5844 |
| 10K | 3.10 mi | 6528+119 | 5688+92 | 5688+92 | 6499 | 5669 | 5669 |
| 15K | 3.11 mi | 6597-69 | 5731-43 | 5731-43 | 6764 | 5844 | 5844 |
| 20K | 3.11 mi | 6603-6 | 5728+3 | 5728+3 | 6723 | 5824 | 5824 |
| Half(13.10 mi) | 0.67 mi | 6620-17 | 5745-17 | 5745-17 | 6931 | 5953 | 5953 |
| 25K | 2.43 mi | 6498+122 | 5635+110 | 5635+110 | 6214 | 5395 | 5395 |
| 30K | 3.11 mi | 6368+130 | 5522+113 | 5522+113 | 6380 | 5437 | 5437 |
| 35K | 3.11 mi | 6366+2 | 5459+63 | 5459+63 | 7152 | 5766 | 5766 |
| 40K | 3.10 mi | 6460-94 | 5471-12 | 5471-12 | 8156 | 6239 | 6239 |
| Finish(26.22 mi) | 1.37 mi | 6570-110 | 5521-50 | 5521-50 | 10498 | 7606 | 7606 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6764
Males
5844
M18-39
5844
5K→10K
3.1 - 6.2 mi
Overall
6499
Males
5669
M18-39
5669
10K→15K
6.2 - 9.3 mi
Overall
6764
Males
5844
M18-39
5844
15K→20K
9.3 - 12.4 mi
Overall
6723
Males
5824
M18-39
5824
20K→Half
12.4 - 13.1 mi
Overall
6931
Males
5953
M18-39
5953
Half→25K
13.1 - 15.5 mi
Overall
6214
Males
5395
M18-39
5395
25K→30K
15.5 - 18.6 mi
Overall
6380
Males
5437
M18-39
5437
30K→35K
18.6 - 21.8 mi
Overall
7152
Males
5766
M18-39
5766
35K→40K
21.8 - 24.9 mi
Overall
8156
Males
6239
M18-39
6239
40K→Finish
24.9 - 26.2 mi
Overall
10498
Males
7606
M18-39
7606
Passing Analysis
No position changes recorded for this athlete.
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