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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:13 | 11:59 | 3.11 mi | 37:13 | 11:59 | - | |
10K | 1:17:41 | 12:31 | 3.10 mi | 40:28 | 13:02 | +1:03 | |
15K | 1:57:54 | 12:39 | 3.11 mi | 40:13 | 12:57 | -0:05 | |
20K | 2:42:07 | 13:03 | 3.11 mi | 44:13 | 14:14 | +1:17 | |
Half(13.10 mi) | 2:51:54 | 13:08 | 0.67 mi | 9:47 | 14:35 | +0:21 | |
25K | 3:25:11 | 13:13 | 2.43 mi | 33:17 | 13:40 | -0:55 | |
30K | 4:09:44 | 13:24 | 3.11 mi | 44:33 | 14:21 | +0:41 | |
35K | 5:00:24 | 13:49 | 3.11 mi | 50:40 | 16:19 | +1:58 | |
40K | 5:46:01 | 13:56 | 3.10 mi | 45:37 | 14:41 | -1:38 | |
Finish(26.22 mi) | 6:05:26 | 13:57 | 1.37 mi | 19:25 | 14:15 | -0:26 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:59 /mi
Average Pace
13:57 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
2:31:11
41% of race
Time at Steady Pace
2:43:35
45% of race
Time at Slower Pace
50:40
14% of race
Average Pace: 13:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53988 | 21894 | 21894 | 52582 | 21100 | 21100 |
| 10K | 3.10 mi | 54847-859 | 22516-622 | 22516-622 | 55412 | 22961 | 22961 |
| 15K | 3.11 mi | 54094+753 | 22027+489 | 22027+489 | 52582 | 21100 | 21100 |
| 20K | 3.11 mi | 54547-453 | 22382-355 | 22382-355 | 55337 | 23056 | 23056 |
| Half(13.10 mi) | 0.67 mi | 54597-50 | 22428-46 | 22428-46 | 55098 | 23097 | 23097 |
| 25K | 2.43 mi | 53808+789 | 21963+465 | 21963+465 | 50058 | 19977 | 19977 |
| 30K | 3.11 mi | 53288+520 | 21690+273 | 21690+273 | 50415 | 20438 | 20438 |
| 35K | 3.11 mi | 53642-354 | 21991-301 | 21991-301 | 54705 | 23174 | 23174 |
| 40K | 3.10 mi | 53519+123 | 21982+9 | 21982+9 | 51402 | 21492 | 21492 |
| Finish(26.22 mi) | 1.37 mi | 53515+4 | 21995-13 | 21995-13 | 52150 | 21913 | 21913 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52582
Females
21100
F40-44
21100
5K→10K
3.1 - 6.2 mi
Overall
55412
Females
22961
F40-44
22961
10K→15K
6.2 - 9.3 mi
Overall
52582
Females
21100
F40-44
21100
15K→20K
9.3 - 12.4 mi
Overall
55337
Females
23056
F40-44
23056
20K→Half
12.4 - 13.1 mi
Overall
55098
Females
23097
F40-44
23097
Half→25K
13.1 - 15.5 mi
Overall
50058
Females
19977
F40-44
19977
25K→30K
15.5 - 18.6 mi
Overall
50415
Females
20438
F40-44
20438
30K→35K
18.6 - 21.8 mi
Overall
54705
Females
23174
F40-44
23174
35K→40K
21.8 - 24.9 mi
Overall
51402
Females
21492
F40-44
21492
40K→Finish
24.9 - 26.2 mi
Overall
52150
Females
21913
F40-44
21913
Passing Analysis
No position changes recorded for this athlete.
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