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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 57:48 | 9:19 | 3.10 mi | 28:52 | 9:18 | -0:01 | |
15K | 1:26:32 | 9:18 | 3.11 mi | 28:44 | 9:15 | -0:03 | |
20K | 1:55:01 | 9:16 | 3.11 mi | 28:29 | 9:11 | -0:04 | |
Half(13.10 mi) | 2:01:23 | 9:17 | 0.67 mi | 6:22 | 9:30 | +0:19 | |
25K | 2:23:50 | 9:16 | 2.43 mi | 22:27 | 9:14 | -0:16 | |
30K | 2:53:58 | 9:20 | 3.11 mi | 30:08 | 9:42 | +0:28 | |
35K | 3:23:07 | 9:21 | 3.11 mi | 29:09 | 9:23 | -0:19 | |
40K | 3:51:59 | 9:21 | 3.10 mi | 28:52 | 9:18 | -0:05 | |
Finish(26.22 mi) | 4:05:14 | 9:22 | 1.37 mi | 13:15 | 9:43 | +0:25 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:22 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
3:21:51
82% of race
Time at Steady Pace
43:23
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31182 | 9294 | 9294 | 24540 | 6732 | 6732 |
| 10K | 3.10 mi | 29979+1203 | 8845+449 | 8845+449 | 28828 | 8375 | 8375 |
| 15K | 3.11 mi | 28004+1975 | 8057+788 | 8057+788 | 24540 | 6732 | 6732 |
| 20K | 3.11 mi | 27234+770 | 7767+290 | 7767+290 | 25830 | 7253 | 7253 |
| Half(13.10 mi) | 0.67 mi | 27151+83 | 7744+23 | 7744+23 | 26073 | 7440 | 7440 |
| 25K | 2.43 mi | 26135+1016 | 7410+334 | 7410+334 | 23033 | 6484 | 6484 |
| 30K | 3.11 mi | 25350+785 | 7239+171 | 7239+171 | 23374 | 6902 | 6902 |
| 35K | 3.11 mi | 23596+1754 | 6812+427 | 6812+427 | 17444 | 5090 | 5090 |
| 40K | 3.10 mi | 22193+1403 | 6478+334 | 6478+334 | 15802 | 4912 | 4912 |
| Finish(26.22 mi) | 1.37 mi | 22030+163 | 6481-3 | 6481-3 | 20752 | 6896 | 6896 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24540
Females
6732
F18-39
6732
5K→10K
3.1 - 6.2 mi
Overall
28828
Females
8375
F18-39
8375
10K→15K
6.2 - 9.3 mi
Overall
24540
Females
6732
F18-39
6732
15K→20K
9.3 - 12.4 mi
Overall
25830
Females
7253
F18-39
7253
20K→Half
12.4 - 13.1 mi
Overall
26073
Females
7440
F18-39
7440
Half→25K
13.1 - 15.5 mi
Overall
23033
Females
6484
F18-39
6484
25K→30K
15.5 - 18.6 mi
Overall
23374
Females
6902
F18-39
6902
30K→35K
18.6 - 21.8 mi
Overall
17444
Females
5090
F18-39
5090
35K→40K
21.8 - 24.9 mi
Overall
15802
Females
4912
F18-39
4912
40K→Finish
24.9 - 26.2 mi
Overall
20752
Females
6896
F18-39
6896
Passing Analysis
No position changes recorded for this athlete.
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